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I think I'm one of the few that don't care for my TLTs. I've decided to put them on ebay. Should I put them up together or separate? Also, if together, should I include my weighted ball (3 lb)? Thanks!

Whoever recommended Kelly Coffey-Meyer, thank you! I just received "Get Ready, Step, Go" and while I haven't done the workout yet it looks great and I'm pretty excited! I'm going to work on it tonight. Thank you to the person that recommended "Loreal Sublime Bronzer". It smells wonderful...

Now why didn't I think of that before posting? So obvious! Thanks all!

do three days of 1 hour cardio & three days of 1 hour total body (think Muscle Max type of workouts) or 1/2 hour cardio days followed by 1/2 hour of weight training? Total workout days are six. Thanks in advance!

Thank you! I want that same type of training but don't have MM (yet) but do have MIS. I was just checking my assumption that they were indeed similar! Thanks for verifying!

I looked at the couch-to-5k program and it looks a bit easy for someone who's been doing cardio. That said, I realize that running uses your muscles differently (you know what I mean) so starting that slowly might be what's needed. Input please. Thanks in advance!

If not, what is? Thanks in advance!

how many days per week (and distance) were you running before you saw slimming in the lower body? TIA!

I finally started back working out the third week of January. I work out anywhere from 5 to 6 days/week. I was doing 30 min. of cardio and alternating UB & LB each day. I've switched to using TLT & Cathe (only within the last week) but now I've gained 5 lbs and the scales keep creeping up...

I have those last 5 lbs (although I'd love 10). I have been blessed with a flat stomach (even after 3 kids) but my horrible area is my arms and my toosh--there needs to be some serious toning. Should I be aiming for tons of cardio and endurance weight training or strength training? I...

I found this out this morning! I did EfM...I liked it. TL is VERY different from Cathe. I had a hard time with the warm-up...had to rewind a couple of times since there really was not much warning. She does better later. Thanks for the input!

A typo! I was thinking faster than I was typing. Sorry...it was supposed to be FO (fitness organica). Glad to hear about the "discount" at collage. I'll have to keep that in mind. If you decided you want to order gliding discs (instead of using plates or whatever) I got mine at dynamix...

I got mine from FO. So sorry about them being out-of-stock. Someone posted that Tracie would mail media (?) if requested. You might try that (of course, I think it takes a little longer).

or just jump right into the rotation (posted by Christi--thank you again!)?

You are my hero! Thank you so much for posting this!

Thank you so much! Even if you just notate that it's a certain kind of day (light weights, intervals, intense cardio, kickboxing) that will be more than enough. I appreciate your time!

Can someone help me here? I've been to the TLT website and found the rotations but they are with the Firm and I have none. Thanks in advance!

I posted this but it disappeared into cyberspace. Basically, I just wanted to rave about how fast shipping was from FO. I ordered very late on the 14th and just got them with today's mail! AND, I didn't use expedited shipping (if that was even an option...don't remember). Whoever posted...

What size cheap area carpet/rug should I get for using my gliders on? I guess I'm wondering if just a 5x7 is big enough...I mean, she doesn't skate around the room does she? ;)

Thank you!