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  1. upperwests

    Please respond about lower body workouts

    SNM Videos responded to the post about using extra risers.....I would greatly appreciate a response to my question as well.
  2. upperwests

    Please respond about lower body workouts

    Bumping....would really love a response to this from the "Powers That Be"
  3. upperwests

    Please respond about lower body workouts

    Will I be able to purchase just the lower body workouts?
  4. upperwests

    strip club opinion

    Wow Vrinda, I loved your post....and totally agree with you. My first marriage took place in 1980 and my second was in 2004. I am sooooo glad my 2nd husband INSISTED he did not want a typical bachelor party. But, granted, he was 47 when he got married! So, 20 of his closest friends took him...
  5. upperwests

    Tried my first Amy Bento

    Thanks for the compliment.....made me smile this morning!!!!Wow, I can't believe Amy did all those things just a little while ago. Based on your post and others I think I will order her weight workouts as well. Her workouts are definitely affordable!!!!!I think I'm ready to incorporate some...
  6. upperwests

    Tried my first Amy Bento

    I've been using Cathe exclusively for one year......and I feel the need to branch out just the tiniest bit. I love kickboxing, but how many times can you do KPC, KickMax and the new one on 4day split? I really wanted another kickboxing workout. I hate Tae Bo because of the constant counting...
  7. upperwests

    Will I be able to purchase lower body workouts only?

    Sorry if this has already been asked. I feel I have enough upper body workouts, and really do not want to get bigger (I bulk up very easily)in my upper body. BUt, I would be very interested in just purchasing the lower bocy workouts. Will this be an option? Paula
  8. upperwests

    I hate being out of the loop and not preorder....BUT

    Now that I've done 4Day Split several times I must admit that overall I am disappointed with it as well. I really wanted to like it so much, especially with all the raves I was reading about it. But, the other day I was doing Bootcamp (a big favorite for so many), and I couldn't wait for it to...
  9. upperwests

    Attn: Paula regarding Amy Bento

    Hi Angela, Sorry about posting the question on the wrong forum......I ordered Hi/lo extreme and Kickbox xtreme today on ebay. There was a company that was selling them with free shipping if you spent $20.00 or more. I am really excited about these. I love Cathe!!!!!!! but to be honest, I...
  10. upperwests

    I hate being out of the loop and not preorder....BUT

    RE: I hate being out of the loop and not preorder....BU... Do you know Amy Bento's website? When I typed in amybento.com I got a singers site. I am curious about branching out into her workouts because I really love kickbox and hi lo. Which of her workouts do you recommentd? Paula
  11. upperwests

    I hate being out of the loop and not preorder....BUT

    I think you're right.....I'm going to "sit this one out" for awhile.
  12. upperwests

    I hate being out of the loop and not preorder....BUT

    I am so technically challenged (not even sure what an MP3 player is), cannot buy one more piece of equipment, can only lift 1/2 of what Cathe can for upper body, just want to continue to "tone," really do NOT want to build anymore upper body muscle (I know that sounds strange, but I bulk up very...
  13. upperwests

    4 DAY SPLIT VERSUS CROSS TRAIN EXPRESS

    I like CTX so much better than 4Day Split....I think it is way more fun and so much better cued!!!!! I think HIS is dangerous and the cueing is terrible. I always think that a person should be able to do a step routine without looking at the screen every second......the cueing should be good...
  14. upperwests

    STS - Do you plan to preorder?

    I am so NOT excited about this series.......it sounds too technical, too boring, too equipment "unfriendly"....etc. It's hard enough for my small one bedroom apt. to hold the weights I have now, stability ball, barbell, etc. I love Cathe, but from the minute I read the detailed post about it...
  15. upperwests

    My Clean Eating progress report for anyone else attempting this.

    WOW, that is amazing. Good for you!!!! And yes, I think eating is often a "head game." I read Tosca's book this summer and I think I was becoming too rigid and a little nutty. I know what you mean about becoming bored.....I was down to eating about 10 things....and I thought I was going to...
  16. upperwests

    Today would have been......

    Thank you for sharing your "heart" with us!!!!! I wish I could give you and your kids a big hug! Paula
  17. upperwests

    Rest weeks

    I love taking a rest week about 3 times a year.....I usually do it when I'm on vacation and going somewhere where I can't do my workouts. But, I don't think you HAVE to take one unless you're showing signs of overtraining.
  18. upperwests

    I finally conquered the "Evil Enemy" Imax 3

    RE: I finally conquered the His name is Billy Strong in case you see his name in the opening credits
  19. upperwests

    I finally conquered the "Evil Enemy" Imax 3

    RE: I finally conquered the Missy, That's so CUUUUTTTTEEE...you said, the "fast food shuffle" Paula
  20. upperwests

    I finally conquered the "Evil Enemy" Imax 3

    RE: I finally conquered the Thanks for the compliments ladies......Now that I've turned 50, I can use all the ones I can get. And yes, many people say the he looks like Dustin Hoffman. In fact, my DH is an actor in his own right. He has had guest starring roles on Law & Order!
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