Search results

Debbie, Thanks for another great rotation!! I am now doing your Get ready for Summer rotation and can't wait to try this one! Great job!! Thanks again!!:D :D Sandy

Hi Marie! This is a great dvd, you will love it. SS has 14 different pre-mixes ranging from 28-109 minutes, mostly 2 rounds of each set, some with core and some without, also ones for just upper or lower body. PP has 7 pre-mixes from 15-80 minutes, push only, pull only, just upper or lower...

Hi Amy!! What really helped me the most was to keep watching the workout and paying very close attention to her feet, when they are on and off the step, etc. This is challenging but so fun once you get it, you will love it!! Good Luck!!;) Sandy

Hi Tallchick!! The BC/ME dvd is great, I love both workouts, ME is great for overall body weight work, also there is an awesome bonus combo premix that combines both BC and ME for a great hour long workout :D }( HTH!! Sandy

Yay Wendy!!! Awesome job, Congratulations!!! You go girl!!!:7 :7 :7

Lunacat, I would really love a copy of the original compendium, this is so appreciated, Thank you very much!! Sandy [email protected] :D

Oh please, please Lunacat could I also have a copy? Just learned about this and it sounds so wonderful for planning my workouts. TIA!!!!! Sandy [email protected]

Dani, THANK YOU!!!!!!!!!!! I have been trying to figure out how to get a stupid avatar off of my posts and thanks to you I finally did it YAY!! I am so not computer savvy and just guess at most of it. Thanks again! Sandy

Hi Nancy! I don't have the double Thanksgiving anymore, but still have to do the double Christmas thing, ugh! Christmas Eve with my family and Christmas day with dh's family. I sure wish it could change too, now I always miss the Christmas Eve service at church which really bothers me. Good...

Shelley, Yes! I hate my hair! Its thick and wavy and does what it wants, now I keep getting crappy haircuts and it just gets worse. I once went to Glamour Shots and the gal said there was nothing more she could do for my hair while everyone else was all done up, I felt a little cheated, oh...

Hey Peggy!! You DO rock girl!! You are awesome and truly a great friend and such an inspiration for me!!:D :7 :7 Thanks for all your support and for being such a great friend!! Keep up the good work!! Sandy;)

I LOVE this show and will definitely be watching!!! I also hope its Steph, I wanted her to win so badly last time! :D :D

RE: Pure Strength Hi! I also have this on vhs and have no problems with it being to loud, sounds fine. Its a good workout}( :7 Sandy

Try this, its so good and not bad for you, cures the sweet tooth and the chocolate cravings! Crush 1 reduced fat graham cracker in a bowl, top with a half cup of sugar-free, fat-free jello instant chocolate pudding, top with a scoop of fat-free cool whip, Yummy!!:9 :9 :9 Sandy

Hey Cathe!! Thanks for the update, can't wait to get mine!! Sandy:7 :7 :7

Hello Charlotte!! My birthday is 11/5/64, also a Scorpio!:D

Congratulations!! That is a great accomplishment, keep up the good work!! Sandy:7

To all the roadtrippers, Just wanted to say a huge "Thank You"!!! for posting all the pics for us non-roadtrippers to view. I really wanted to go but couldn't, but I know I do extremely appreciate all the great pictures everyone was so kind to post!! Thanks again!! Sandy

Hi! I am doing this rotation also and I am loving it. From what I can see of your substitutions, they all look fine. I have Leaner Legs and PLB is a great sub for that, also PUB is a great sub for CTX Upper body. Good Luck and have fun!! Sandy

I lost about 8 lbs. with Cathes March Fat Loss rotation, which has mostly cardio but has weights also, it works great, I highly recommend it. Sandy