Newest Cathe Compendium?

[fitkansaschick]

Lunacat (or anyone) can you mail me the latest copy of the Cathe Compendium. This document is my "fitness bible". I find it especially helpful on days I have a staff meeting and I need to plan for a shorter workout. Could you send it to my sons email address at [email protected]

Thanks, Natalie

 

[smartyjonesc2s]

what is the cathe compendium?

 

[Pedmom]

I didn't know there was a new one! Can I please have a copy, too? I use mine ALL the time!! Thanks so much!!
jill
[email protected]

 

[steppermama]

Oh please, please Lunacat could I also have a copy? Just learned about this and it sounds so wonderful for planning my workouts. TIA!!!!! Sandy
[email protected]

 

[Lunacat]

There is no new edition yet (you'll have to wait for updates until after the four new DVDs are out ), but I can email copies of the original version to whoever wants it.

NOTE: I will email it Saturday 10/29 as I am about to go to Chicago to see the other cool Catheites!!!!!

Becky aka Lunacat

 

[Pedmom]

Becky thanks! I was surprised to hear that a new one had been created since I knew how involved the first one was.

I also would email it to anyone that wants it since Becky will be gone-it's a Word document.

Just shoot me an email at [email protected]

Jill

 

[Lunacat]

Oooo! Thanks for picking up the slack for me Jill!



Becky

 

[smartyjonesc2s]

could you email me one as well?

[email protected] is my email.
Thanks!!!

 

[amyg]

what is it?

 

[ldy_solana]

Can you send it to me as well?? [email protected] thanks so much.

kassia

When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[Pedmom]

Well YOU did all the work!!

 

[Pedmom]

Done!

 

[Pedmom]

Done!

 

[Pedmom]

Amy it's a fabulous breakout of everything you could ever need to know about Cathe's workouts through the Hardcores. Premixes, equipment used, length...........it's awesome.

 

[ldy_solana]

thanks so much.
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[ldy_solana]

awesome job. must have taken forever.
When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[amyg]

Hmmm... how could I pass that up?! Yes, please add me to your list!

[email protected]

Thanks!

 

[fitkansaschick]

Becky, I can wait. I THINK WHAT YOU DID IS FANTASTIC!!! Thanks so much for sharing it with all of us. A teacher friend of mine is getting into fitness and I showed it to her and she said, "Wow, you really are into the fitness thing." I gave you all the credit for it. I think I convinced her to buy the Cathe kit at Target.

You should see my copy. I highlight each workout after I do it and then add the date. Like I said it is my little fitness bible.

 

[Pedmom]

Sent!

 

[steppermama]

Lunacat, I would really love a copy of the original compendium, this is so appreciated, Thank you very much!! Sandy
[email protected]