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It's about time Missy!!!! It's really good to see you girl! Now we know who we're talking to. You have a beautiful family.:7

I really want a treadmill but I think I'm going to have to buy that one myself. :) Other than that, probably just more workout or fitness videos. :*

UGH Missy, I missed it but I've seen that Doc before. It's very cool. hey Charlotte, I watch all those Trauma shows too. My ex used to say I was crazy because I didn't mind watching Trauma ER while eating. }(

Shelley, he's great!!!

Happy Happy Birthday!!!!! Have a wonderful day:D

Hey Carolyn, I actually just spent a little more than I normally would've for a workout outfit, but to be honest...I feel so much better about my workouts now. :) Maybe it's all in my head. ;)

I love watching the Halloween series on Halloween. :) It's always on somewhere...like TBS or TNT:7

Thanks Missy. I'll send my message there. :D

tried to write you back but my mail deamon keeps bouncing it out. Do you have another email address?

Hey Teddygirl, I love this workout. It really is an overall w/o though so be preared. :)}(

Hi christine, I don't really know how many days it takes. I usually take one or two off during the week unless I'm sick (which I am right now x( ) In the past my experience with a vacation was that my weakness kicked in after about a week of laying around on the top deck of the cruise...

Hi Edie, Glad you had a wonderful trip! Kennedy Space Center is great!!! I went last year and it was one of the best experiences I've had.

Hey Nancy, I know how you feel. When I was with my LIB we would have a double everything. But we made it a point to make both stops in one day (if it was at all possible). That way, we had the next day free. :D

Hi Cathe, first off I'd like to thank you for the wonderful workouts you provide. I purchased some of your videos recently and am working on a rotation for weight loss and lean muscle mass. I've been doing something like this: Sunday - GS Chest & Triceps, Core Max (second session)...

Hi Cathe, first off I'd like to thank you for the wonderful workouts you provide. I purchased some of your videos recently and am working on a rotation for weight loss and lean muscle mass. I've been doing something like this: Sunday - GS Chest & Triceps, Core Max (second session)...

Carolyn, Congratulations!! I am sure you will do great!!! We are all behind you. :7

It was a great one Debbie. I was so happy when Bree's son hit the pharmacy guy!! Hate him!

Welcome Leslie. Good to have you. :D

WOW! That's one nice boss you have there girl! Enjoy, and yes they have Cathe. :)

Alright Kristine, I'll go with you on this one... Breakfast - oatmeal, 1 slice wheat toast, fruit Snack - Protein Bar (Lean Body) Lunch - Salmon, Veggies Snack - protein shake (maybe :) Dinner- Grilled chicken, veggies, small baked potato. :) Let's see if I can stick to it. ;)