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Hello everybody ;) Greetings from Europe: Great idea!!! I'm 34 years old and I discoverd Cathe on the internet. I think my first purchase was the Pyramids and Step Jam, still in VHS...I think early 2000 ??? Was hooked immediately and now have all her DVD's :)

Love it!! Hi Cathe! Thanks for posting a rotation for us every month :eek: I have 2 questions: What DVD could I use to substitute STS Plyo Legs and on week 4, I don't have 4DS, can I use the CXT instead? Thanks Marta

About the Bikes... Hi Cathe, I wanted to know what bikes were used in your dvd. Thanks Marta

Hi Cathe, I would like to ask you the following. I'm going on vacation for the next 2 weeks and although the hotel has gym (I don't like to use the machines), I was thinking of taking your "Travel Fit" DVD with me. The question is: How many times a week should I use it? 3 times? And on...

Happy Birthday ;) Hope you're having a wonderful day ;) I wish you all the best, Cathe! You deserve it ;)

I know that Cathe has been super busy with the RT and the filming of the new series but I just wanted to make sure that I hadn't miss it....;)

European Road Trip!!!! What about southern Europe? A sunny, friendly little country called Portugal ;)

Hi Debbie! Thank you for at least trying! Your rotations rock!!! :)

Possible substitutions Hi Cathe! Thanks for creating a new rotation for us each month. I would like to ask you what I could use to substitute 4DS on week one? I have CTX or do you have any other suggestions? Regarding week 2, can I substitute the 20 minute runs for one of your Hiit...

Thanks Debbie!! ;)

Hi Debbie, I'm doing your 2010 Get Ready for Summer rotation and I'm loving it so much that I'm thinking of repeating it :eek I was wondering if a 2011 version is in the works? Thanks, Marta

No Way ;) My first reaction was "NO WAY!!! Cathe must be joking!":eek: And endeed she was ;)

Hi Cathe, I would love if you could help me find some substitutions for your May'2010 rotation: Here it is and I have marked the ones that I want to substitute: Week One: Mon: Step Jump and Pump Tues: Cardio Kicks Wed: Rhythmic Step Thurs: Pyramid Upper Body Fri: Pyramid Lower...

I questioned Reebok about this and this was the answer I got: "Hello Marta, I would suggest using simple green or a light mixture of dishsoap and water. I would clean it at leat once every 6 weeks or so." Can someone explain what "simple green" is? Thanks

Thanks Kariev, The Pyramids' workouts are one of my favorites so I'll be sure to try it ;) Marta

Thank you again Debbie!! That's exactly what I'm going to do!!! I've just finished your "Endurance rotation using some premixes - Advanced" from November 2005 and I have to tell you that I really enjoyed it. Thanks again for sharing your rotations with us ;) Marta