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Good morning! I did a pilates leg workout, but still plan to do a weight or cardio later on in the day today. I had a good breakfast today. I hate cottage cheese just eaten out of the container (hate the sour taste and the texture), so I whipped it up in the blender and added a little...

I'd also like to join. Stats: Major uggg. Height: 5"2.5" Weight this morning: 160.2!! :( *tear* my highest ever chest/bust: 34" biceps: 11.5" (not flexed) Waist: 31" (smallest part) Hips: 40" (biggest part) Thighs: 22.5" (mid-upper thigh) Calves: they're huge 16" BF%: 30% Size...

I posted an almost identical question to this a little while ago, so I understand you! I just try to do what I can and if it starts to hurt real bad, just use the step or just my body weight.

Hi. I went to Walmart today and took a look through their "2 for $11" DVD stand. My little neice got a Blue's Clues and I found an exercise DVD set. It is by Shelly McDonald-"Caribbean Workout" It has 2 DVDs. There are a total of 6 workouts. On DVD #1 are circuit training- hi/lo 1- and hi/lo...

I decided I wanted to be on my school's JV soccer team, so I showed up to the first practice...it was my 1 and only one..lol...I think I almost had a heart attack running and was, of course, dead last. I wish I would have had the gumption to stick it out and improve though. Oh well, no going...

So what did ya'll think about tonight's performance? Whew. I don't know who to want to win anymore! Lately, I haven't really like Paris, but I REALLY liked her tonight. I loved Katherine as well! I liked Chris even tonight (he's not my favorite in general). I still like Kelly and her...

way to go! Personally, I try not to drink/eat too much that has artificial sweeters like aspartame, splenda,... but that me. Yes, I do believe that green tea has caffeine, but they do make decaffienated versions. I have 2 boxes of green tea, and 1 is non-caffeinated, but the other one...

Hi. I also had a pretty bad weekend food-wise, but will do better now. Breakfast: egg bagel sandwhich (on whole wheat bagel) Snack: orange-banana protein shake Lunch: oatmeal, red beet egg Snack: cheese or something Dinner: hmmm.... maybe fish and veggies?

Aww, thanks so much, Marla :) ~Kelly

I know this doesn't relate AT ALL to Cathe workouts. I've noticed some of you have scripture verses and whatnot as your signitures, so I figured I'd post this: My sister and brother-in-law have made a CD and here's the link should anyone want to check them out:7...

ohhhhh, me too! :7

yeah, I need to shop too. I wish fresh veggies and fruit and all that stuff were cheaper, ya know? I mean, if the government REALLY wanted us all to be healthy, they should RAISE the price of all the refined junk and unhealthy stuff, and lower the price of the good stuff so people wouldn't buy...

RE: FYI- BN DVD Sale 3/$10 Thanks for the heads up! (Although it looks like it's 3/$30 not 3/$10)

Okay, I'll give my 2 cents :) I liked Taylor best, Katherine next best, and Kelly third. The rest were just ehh to me.

Okay, here's hopefully what my day will look like: Breakfast: eggs and oatmeal Snack: peppers and cottage cheese dip Lunch: sweet potatoe salad (from the cathe cookbook) with almonds and a protein drink Snack: celery sticks with cottage cheese dip Dinner: lemon-pepper chicken and green...

Hi Rhonda, So far, my eating today looks like this: B-Oatmeal w/protein powder S-small bowl of Kashi Go Lean L-black bean chicken soup S-1/2 an apple, piece of cheese D-not sure... Water: got in 84 oz so far! :)

I'm all for it. Hopefully, there are others too.

Katie, Your description of yourself in school is me my description too! lol. It's so amazing to me to think I could actually run 40 min. EVENTUALLY without stopping!! I love that picture of you and your little girl by the way...SO cute! :) And that vomitting feeling--yeah, I'm getting...

Wow, I can't imagine going even 1 mile! lol! That's encouraging. I was thinking there that maybe I just didn't get the "running gene" since I don't really even know HOW to run, and I run like a girl who can't run (which is pretty bad):7 I'll just keep it up and hope that as I work at it...

Happy Birthday!!!:7