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i think it si worht it for allthe upper body excercises condensed to one workout, as well as leaner legs.

i took Kaplan.........its great...you'll be fine

i think some peoples circadian rhythms allow them to work nights. I have been a nurse for 17 years..and worked about 15 nights total. i guess i never gave it a chance. there are dozens of nurses who thrive on nights...just dont be like me and not give it long enough chance. ask some of your...

an elliptical trainer is where i turn when i have knee issues

while you are checking out clips..take alook at pyramids, slow and heavy, and the gym styles. i think you will find what you are looking for..very comparable to the weight room.

i believe that I remember someone asked her..and she does also lift heavy..like maybe once a week, but she does utilize her ripped routine, as well as controlled strict eating. I can not remember where I read this...vf..yaya's etc?? Does she have a forum on her site or a bio??

no. I don't but HAPPY BIRTHDAY!!!:7

me too..i got to the forum thru my computers history..and when i attempt the links icon, i get stopped in my tracks with page unavailable

as for me..i think i will just keep my toxins!! YUCK!

gosh..it must be in the water..........my sons babysitter's dog..bit me yesterday!!!!!!!!!! I am currently looking for a new babysitter!

I worked in Blue Ash. It is a beautiful, safe area, and sycamore is great. I send my child to a prive school, but if i did not, we would move into the district. West chester and mason are booming, and the schools are good, but PACKED!!!!..and that is an understatement. feel free to email me...

another one jumping in to say.......I AM SO EXCITED..TOTALLY AWESOME!

i saw it on CNN's website. I emailed the link to several people. It was very touching. What a little sweetie he is!!

my 10 year old camry has never been in the shop!! i am currently considering the 07 Altima..great new body style..or i may do a small suv..love the redesigned crv..very cool!!! my DH is buying a saturn Aura

my 10 year old camry has never been in the shop!! i am currently considering the 07 Altima..great new body style..or i amy do a small suv..love the redesigned crv..very cool!!! my DH is buying a saturn Aura

ha..i doubt it, but Brenda is a member at VF.

i am so very sorry for what you are going through. i love my doggie with all my heart, and i can not imagine the grief you are experiencing now. Tucker was a cutie pie for sure. god bless him and your family.

this is really scary. i feel for the people who are very concerned for their pooch!

thanks for the replies...my dog is a medium size male..and he does not have the visible indent of his waist. i was just shocked that he put on 20 lbs in the year. he does not have the opportunity to go off leash in a dog park, but i will try it in the spring. he walks at least a mile everyday...

oh my........i just got back from the vet, my golden's annual checkup. he just turned 2.........and he has gained almost 20 lbs in 1 year. he weighs a whopping 82.7. I am so upset with myself, as well as other members of the family. i guess the old saying is true: if your dog is too fat, you...