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I did find the thread! yea! Thank you for all the well wishes. I go to the Dr tomorrow and find out when I can get back to work and working out! Will check in again tomorrow! have a great night!

Thanks for the welcome back! I will be sure and check ot the new thread on Monday! Of course I opened my mouth about the internet and have struggled staying connected since! :mad: Michelle, your workouts sound fun! And this is your rest week? Janie, sorry you are under the weather! Get well...

Okay, so I've been gone for awhile... and I have really missed you guys! Hope I can still be a part of the group!Hopefully now my internet problems are a thing of the past. Along with my gallbladder which was removed Monday! I still can't workout for another 5 weeks or so and then will have to...

Hello All! Thanks so much for the Happy Birthdays! Yes it was a good day... of course we went out to eat! :eek: Brazilian Steakhouse where they keep bringing skewers of meat ( all kinds, bacon wrapped chicken, steak, lamb) and a really wonderful salad bar that includes asparagus, hearts of palm...

Shoegal, so glad to hear that Thomas is going to be okay! Very scary that! :eek: Wow, just 3 weight workouts left in Meso 2! Really like these workouts!!!:D Thanks, Janie for leading the way! Thinking of doing it again starting January. Maybe the 6 1/2 month? Not much time tonight.... more later!

testing Well here is a small one at least! No workout last 2 days.... migraine :( More later!

Hello Ladies, Janie...maybe you could give e some tips on posting those pics? I just can't seem to make it work :mad: May have to add everyone on facebook so you can see the that way! :rolleyes: I am on week 3 Meso 2. CST double wave loads... easier than I thought.... by no stretch of the...

Haven't worked out yet today...later. Thanks Shadowpup! Well, picture won't come up!!!:mad: Will keep trying!

Hello Ladies! Back home from MS... mother and daughter are home and doing well. Laila was born 8/5/09, at 8:34, weighed 8 lbs. 6 oz. and 19 1/2 inches tall! :D :D :D Will post a picture Or 2 when I get them on my computer! ;) Skimmed the posts, everyone has been doing really great! Personals...

Hello everyone! Had to catch up on all last months posts! Can't believe it is already August! Yes, I like the rotations! It is nice to have everything laid out for you! I hope to get to do those step workouts soon! I previewed them.... have to say they look like they will keep me occupied and...

Well, how :cool: is that? :p I was doing it the "old" fashioned way! soooo much easier now! Thanks!!

Hello All! Laura, I wish we could get some taste of your weather! Texas Is HOT HOT HOT! :mad: I think you asked me about the premixes? I am following Cathe's STS rotation right now and she did all the work for me. But, I do LOVE to use the premixes. Keeps the workouts fresh all the time! Plus...

Hello Ladies! Hope everyone is having a Great day! I did Meso 2 wk 2 Chest, Shoulders and Triceps (or CST ;) Laura) did not do KM feeling kind of like you on that one Laura just tired! But, boy do I love the way I feel after I finish a STS workout! DD just got her finals results 100 on...

Well, my life seems positively boring compared to all you ladies! YAWN!!! :) Just work, workout, trip to the museum and maybe movies. An occasional book! Work has been stressful lately. New girl is just not getting it and it's like having a 2 year old constantly in need. Anyway, that is all...

Okay so I got STS Legs done but not the plates abs :( my legs are just jello and was afraid I would hurt myself! LOL I know I will Love those step workouts but, am afraid I am going to have to start really modifying. High impact is really taking a toll on my feet! May just have to cut it down...

Good Evening All! Today's workout BM2... timesaver premix and weights abs (should have been weights and plates :( ) will do plates tomorrow after legs! Ordered the Classics, Power Hour +, and the other classic step dvd... wanted to replace my old tapes with the DVD's and seemed like as...

Just a quick check in with my workout. Did 4DS Kickbox-cardio only yesterday and STS AC Stability Ball. Did not try the 1-legged pikes since my 2-legged pikes are still not very pretty! ;) Today I got a jump on the week with STS Meso 2 week 1 CST LOVE, LOVE, LOVE it!!! Plus CF All Step, and...

Shoegal, I am so very sorry for your loss! Of course, I will continue to pray for you and your family. So wonderful you and your family were all there at the end! Michelle, so glad that you got a good report! What a weight off your mind! Enjoy celebrating your anniversary! You deserve it!

Debbie, One more thought on the subject. What cleaning solution are you using? You might check with your Dr about using Clear Care or some solution that has fewer preservatives. Sometimes the cleaning/dis infecting solution can react with the lenses and cause discomfort. Just a thought, I...

Oh goodness, where does the time go? A week has gone by and I haven't checked in! Shoe gal, prayers still for you and your family! (((((HUGS))))) Michelle, the official rotation calls for much higher intensity cardio than I feel I can do without totally wearing myself out!!! So, I do what...