Search results

I just did the side planks in Core #2 in the Xtrain series.

I don't think I will ever see the end of my calcification tendonitis. It's been over a year now, I had PT at the beginning and it did help, but I strained it again this past fall by carrying a couple beach chairs on the same side. I'm right back where I started :(. I'm really not keen on the...

I am just finishing up with a bout of the flu. My gross sounding cough is hopefully nearing its end. Haven't had the flu since the late nineties and I even had a flu shot this year, which I hear isn't too effective against this years flu strain! The best remedy for me was Advil, saline nasal...

Update My sister finally got some good news today. Her bone scan was clear! I can't even begin to describe how the relief came over us. I really need to express my thanks for the positive energy and prayers sent my way from terrific people on this forum. Thank you, thank you. Sherry

It makes me crazy when adult children treat parents like that! Hopefully your parents can live peacefully in their new place. Sherry

It's always a difficult time when our parents have to leave their homes and downsize into to something smaller or a retirement/nursing home. I would talk to your sister(s) and brother sooner than later and try to get everyone on the same page with regards to your parents. Perhaps your sister...

My sister has just been diagnosed with breast cancer at 49, and is also in the middle of a divorce. Feeling overwhelmed right now with everything and really hoping to get some positive thoughts and prayers for my sister. All the tests she has been through so far all seem to deliver bad news. She...

What a sad day for you. So sorry for the loss of your dog, such a tough thing to go through. {{{{{hugs}}}}} Sherry

LOL My legs feel like blocks of cement during tuck jumps!! They never get easier. Sherry

I used to use a hand held emursion blender until I got a nutribullet. Now the nutribullet is slowly dying and will just go back to the hand held one. I found the handheld would sometimes make bit of a mess if I wasn't careful, but it worked fine. However if you want to use kale/spinach type...

Wow, Bermuda! Have fun! Sounds so nice to be working out there. Sherry

I was wondering if anyone has some good off-season vacation places to try in the US. Right now, I'm checking out Sedona, Arizona in February, and not sure if this is a good time. Weather is not a big deal and I don't mind if we need jackets, but not looking for a 'snow' holiday. Any tips??

Your post comes at a good time. I was out for a run this weekend and lots of dogs and their dim-witted owners were out in full force. I like dogs(most of them) and I was a dog owner, but for heavens sake, when I'm running by you and your dog, it's not OK to let them wander into my path. I would...

I needed that laugh. Too funny. I'm sure that I will be plowed in today and then I will be late picking my husband up from work!!

I've always liked winter, here in Ontario, but I am so missing my running. There's so much snow here, that it's impossible to be out running. Just when the roads start to clear up, more snow comes. I hate running on the treadmill, so I'm just doing Cathe workouts to keep me sane and fit. I was...

I agree, he always seems to be promoting the fast-fix solutions, fads, which lucky for him, a lot of people want. I like him, just usually not what he's pushing. Sherry

I use a nasal saline rinse and I find it's been more effective than medicinal decongestants. Feel better soon Sherry

This is too funny Sherryc

Dear Cathe I am very sorry to hear about the loss of your Dad. Thinking of you and your family. Sherry

Loved the series. Even read them all twice, and looking forward to the next in the series. Sherry