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does the bootcamp cardio have step in it? how long is the upper body section? do any use bands? right now i cannot do any step. only high/low and kb. laura

fri first half mic sat mm sun yogax laura

some cats do not like there litter box if it has a top on it or is not cleaned enough. being scared or angry might also be a problem.my cat was not using it until i changed things-empty litter every day,remove top. good luck! laura

does sound like fun but why buy another bench just for a couple more workouts? what if i dont like them? then i'll be stuck with an extra bench. plus,not enough room. i'm sure i'm not the only one with that problem. a survey would be good just to see other opinions. sorry! laura

mine r from www.simplefitnesssolutions.com they come in light,med,hard,extra hard,and ultra heavy laura

i use a rubber band with a door stop or i bought a door gym in place of a pullup bar and dumbells. there's only 2 cardio,except kickboxing. one has alot of squat jumps-very tough cardio,the other one i dont have but many have responded that its way too easy to even bother with.its worth the buy...

i think i'm first going to go thru all the machines myself and see how it goes. my reason for using the machines is that i cannot lift any weights standing up and it would be a change of pace. thanks for the help laura

p90x!!! laura

i am joining 24 hour fitness because the only cardio i can do is swim laps and aqua aerobics. after a p9ox rotation i'll switch to machines. should i bother with a pt? in the past i used them to help give me a tour and show how to use the machines but i don't want to spend all that money. it...

i had a cat 15 yrs old that had cancer-lungs. she wanted food but could not open her mouth. i tried giving her canned food but still would not open her mouth. i could actually hear her tummy growl. the vet ended up feeding her thru an iv. hope your cat gets better laura

just wanna add one more thing. pushup bars at Target! doing them on bent knees they r just as effective-maybe more! laura

someone asked about these a couple days ago. 2 responses.both loved them.one lady had them for years and still work great. you'll find it in the advanced search.

I did ab work mostly sitting in a chair. laying down my feet were not on the floor. be careful to put the dumbells where u can reach them-i did trip over them once. i used a stool for upper so there was room all around.i got bored ALOT so sometimes i'd do part of the fitness show SIT and STAND...

i had tendon tear on my right foot.5 weeks crutches. during that time i did weights sitting down. no lower body because it was not safe and unconfortable beeing on crutches,after that two weeks boot,now i can slowly walk but get tired fast. i am in pt now and can only do bike because my foot and...

i was also planning on using it for smoothies or days i dont eat well. usually only have some if i do a tough workout. laura

does flicking channels on the remote count? hand and eye coordination. did upper and lower yesterday and cannot do cardio except ride bike in fitness room which is getting kinda boring. laura

mr breeze by lynardskinard. that will make u run fast. laura

i tried it today and liked it. it has no added sugar-i double checked the ingredients but it does have 20 grms from fruit. is it still ok to drink since its from natural sources? 20 grms is alot. laura

that ? has been asked before and one of the response was pullovers. one of my favs because it also works the core. laura

i make things with it-not drink it because its vinegar. its been a long time since i have used apple cider vinegar so i cant recall any recipes. probably can find some on the internet. laura