Search results

i stewed bb in my slowcooker,put them in the blender,and mixed it in plain yogurt.not much flavor until the next day.lots of flavor.just like store bought but no cornsyrup 4 cups bb fresh or frozen 1/2 cup suger 1/3 cup of orange juice 3 slices lemon add all ingredients to slow cooker...

White Bean and Kale soup 1 14oz can white beans 1 onion,chopped 1 green bell pepper,chopped 1 large potato peeled and diced 1 cup diced winter squash 2 cloves garlic minced 3 quarts of water 1 bay leaf 1/2 pd kale 1 cup diced tomatos with juices<or whole can omitting some water> 2...

i make this alot and have it with : Orange Black Beans with Cumin 2 15 0z cans black beans rinsed and drained 2 tablespoons light or dark brown sugar 1 medium shallot minced 1/2 c orange juice 1 rib celery minced 1/2 c chicken broth 1/2 teaspoon ground cumin pinch of ground cinnamon...

tomorrow i will buy 1-2 pd dumbells since its cheaper than buying gloves and u made a good point about them being easier to put down and pick up again. thanx laura

what other workouts do u use with weighted gloves besides turbojam and p90x? i will either buy some tomorrow or simply buy another 2# at target since it is around the corner. laura

i had a crazy idea of using 3pd dumbells in place of gloves. would that work? how heavy r gloves for kickboxing? laura

drill max would be the perfect choice! i do that one more than anything else since my ankle surgery in may 2007. i can do step but it feels aulkward doing it so i choose floor aerobics,yoga, or kickboxing instead. have fun! laura

Jari Loved Ripped 1000 has cardio with step and upper/lower with high rep/light weight. alot of the workouts she combines upper and lower body laura

ok i know for sure now i'm going to get it. hopefully next wed. she can only do it that day because her husband comes home late from work on wed.i am sooooo excited! laura

that would be awesome since i have p90x+. i also have a door gym which i'm always afraid it will ruin the door frame or colapse. laura.

what other workouts do u use it with? laura

i also sent u an email. i am so excited to get started! laura

i also am glad that i had it done about 5 yrs ago.but still have problems driving at night. i see "spider lights" because of lasik laura

thanks for your help. i'm going to check it out at her apartment first. its a funny situation. she bought it for $230 it doesnt fit in the new apartment they moved to. plus she doesnt want her husband to know she bought it without talking to him first. so i have to pick it up on a day he's not...

oops! i need a p90x+ rotation laura

i got it today and cant wait to do the workouts but can anyone help me with a rotation? i also have the original p90x laura

a co-worker of mine wants to give hers away but i cant decide if i should get it or not. would it fit under my bed? is it heavy? i would have to move it from under my bed to my living room. will that be too much of a hassle? laura

sounds yummy. did u use ground flax seed? laura

the rotation i am doing now involves no step but there are not any cathe workouts in it-high/lo instead except her kb workouts powerstrike1 p90x yogax/coresynergistics jl amy bento high/low powerstrike 2 p90x legs/back stretch i alternate with kpc,amy bento,and zak lee streetkickbox...

i'll have to check that right now. thanx laura