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Happy birthday Cathe!!! Enjoy your day!

I have a couple of suggestions for the Nutrition Manager First, I'd like to be able to see all the nutritional information about a food choice before selecting it for a mealplan. Lots of times I'm planning out a day's food and I have to add and delete things several times to get my score on...

Gin - I am so glad to hear you're doing so well! I know you're going to have a speedy recovery and be back in the proverbial saddle in no time at all! Just take one baby step at a time and you'll be there before you know it!! :cool:

I love, love, LOVE Slow & Heavy!!! Minimal equipment, easy to follow, not much to think about other than form. I saw great strength gains from this series. Also, Pure Strength. Those are tough, no nonsense, effective, and short. The only problem is that Cathe has poor form in a couple of...

Gin, I'm glad to see you're getting such great care! I'm in Houston too, and live just about 15 min from the Med Center, so don't hesitate to ask if you need anything at all. I'll bet if you watch STS through your chemo, you'll end up stronger by "osmosis"! ;) I'll keep praying for you to...

Well, Laura, I voted this thread Excellent so maybe that will help put the OSB in her place. Have no idea who it is, but I think that sort of cr@p is nonsense! :mad: I hope you keep your job and your home! These are scary times we are living in. Everyone I work with is just working as hard...

Oh {{{{Gin}}}}!! One of the Texas contingent from the 2007 RT here sending prayers and healing wishes up to you!!

I found this on the STS Main Information page. HTH - Mona Equipment Needed for STS STS really doesn't require any more equipment than we have used in our other videos with the one exception being a pull up bar for pull-ups (you can use elastic tubing as an option or substitute another back...

Order # 18448 on Jan 18, 2008. Woo Hoo!! Can't wait!

I just heard the same thing from my boss, who is sitting at LaGuardia right now waiting for her delayed flight to take off. She's sitting in the Continental lounge and their staff is keeping them all updated. Thank heavens everyone is okay!

Wow, Cathe! How exciting!! Cathe TV is going to make me use my home computer more often since the office proxy filter won't allow us to watch any videos. Thanks for the update! Mona

Wow! Y'all are making me feel really boring with your super creative names. Mine is Vorkampfer's Graceful Belle (Gracie). Mona

Hi Cathe! I don't have any questions for you, just wanted to stop by and say Happy new year to you!!! Looking forward to seeing STS and working out with you in all your videos this year! Last May I got a cute little 2 month old Yellow Lab puppy, who is now a CRAZY 65# 9-1/2 month old puppy...

I was frustrated with this one at first as well, but it soooooo worth learning it!! I thought Cathe turned into an evil alien somewhere in the second step routine. :eek: But I stuck with it and now it is VERY fun! Mona

I just did the same thing - updated my profile and up popped my birthday into the calendar. Very nice! Mona

Thanks for the reminder! I almost forgot to add little Gracie's picture to my profile. :D Mona

Congratulations to you and best wishes for many more years of continued success!!

Testing here, too. I can never remember my post count. I've been a member for a few years, but don't post much. Mona

I highly recommend Thorlo socks. Not sure how that will affect your need for no fibers, but they hug my feet and provide light cushioning at the same time. Paired with Asics Gel Kayanos = Very, Very comfy. ETA - HAH! Kathryn - we were posting at the same time!!

"If you are trapped under falling debris, conserve oxygen by not farting." OMG - I'm laughing so hard my cheeks are cramping up!