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    Tracey's new series details

    Hi I preordered also and Tracey does personally write you back. At least mine was. She said Hi neighbor ( I live in CT too) and i replied back to her and she wrote right back again to me. She seems like a genuinely nice person, and I wish her the best success. Jen
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    Any NFL fans here??

    STEELERS & GIANTS ( I live in CT now) Jen
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    the solution!

    AAAAHHHHHHHH Man! I think I'll stay pudgy in the middle and enjoy my glass of wine everynight! Jen
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    Favorite "Fluffy" Reads For Summer!

    RE: Favorite Skinny Dip by Carl Hiassin was hilarious!! LOL!! Jen
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    bra/breast rant -perhaps TMI

    I agree with the other posters. You really need to be professionally fitted. We have a shopcalled Bare Necessities in CT and I think they are a chain. They will measure you and find the right bra to fit. They know which brands may fit a certain person better etc. I take my teenage daughter...
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    Patricia Moreno(of Powerstrike)--New Workouts (Insensati)

    Hi I have that workout by Patricia. It is unusual in that she has you saying phrases over and over as you do the work out. It really bugged me and have never done it since. (empower yourself type of deal) just not my cup of tea. It seems kind of new age to me. I think yu can view her...
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    Turbo Jam

    Hello, sorry to say but I'm one of the minority who jsut hated Turbo jam. I felt rather silly doing the workouts, and hoped no one would happen to walk by and see me doing them (husband, kids, even the dog) I sent them all back and got a refund. I did break down and got the one that uses...
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    Firm Ballroom Aerobics-real or fake VHS? Please help!

    Hi I had that Firm Ball room aerobics, which I had ordered directly from the Firm and it did come in a plain white box and the VHS tape looked like they must have run it off themselves and had a plain white label typed with Ballroom aerobics. That was years ago and I sold it on the firm ya yas...
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    Tracey Staehle or Amy Bento kickbox

    Hello have you ever heard of powerstrike. they are pure kickboxing and Ilaria has perfect form. Powerstrike 1 & 2 only comes in VHS. They are considered the most intense. You can view the 4th one on collagevideo.com She does have a website powerstrike.com. Also Kimberly Spreen has a fun...
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    Cathe, I love your new catalogue, I got it in the mail today.

    Hi Cathe! i just received your catalogue today, and I must say it looks fantastic!! A wonderful job well done by you and your staff! I have all your dvds, but it will be nice to plan my rotations. Love the premix info! Thank you Jen
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    Need some new instructor ideas

    Cathe is the best instructor, but I also enjoy: Kimberly Spreen , Sharon Twombly, Kelly Coffey-Meyer, Tracey Steahle, and Amy Bento. You can check out video clips at collagevideo.com (except for Tracey's she has a web site where you can view hers fitbytracey.com) Hope this helps Jen
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    Hardcore Extreme Hi/Lo

    Hi I do the whole workout on the 6 inch step. I don't want to have to change step heights during the workout. I usually do the low impact with 8, and do the high impact with 8. Istill get a great workout just using the 6. Jen
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    What's your fav CIA workout?

    Hi I am loving the new All Body Attack and also Absolute Kickboxing by Kimberly Spreen from this year. Last years Double cardio and kimberly's from last year Boot camp cardio (wrong title but something like that) Jen
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    Kickboxing...

    Hi! Kimberly Spreen's kickboxing videos I really enjoy. You can check out the clips at collage video. Her new one Absolute Kickboxing just came out and I love it! It has combat drills with a bar. Also Powerstrike videos are fantastic can't say enough about them. 1 & 2 you can only get on...
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    Tracey's New Workouts - Sweatfest

    Thanks Iris and Cheryl, I am going to try your modifications on that combo. I did not care for those X blocks. And it was strange there were no hooks in the workout. I love those too. I think I will like this workout more doing your suggestions. I had some nice DOMS in my shoulders the...
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    Another new puppy here.

    She is such a cute little girl! Congratulations! Jen
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    Holy flooding

    I am in CT. Flooding everywhere roads are closed. It's the start of our Spring Break!! and nowhere to go. sigh.... looks like a marathon Cathe day to me! Jen
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    Jimmy - my new Puppy!

    He's so adorable!!! It makes me almost want to get a new puppy! Enjoy! Jen
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    kickboxing workout

    I would get Powerstrike 1 & 2!! I think you can still get them directly from Ilaria. They only come in VHS (white box) Millenium 3 comes in DVD. I hate VHS but these are so good (IMHO) I got the vhs. You can email Ilaria www.powerstrike.com I think you will enjoy them. Ilaria's form is...
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