Patricia Moreno(of Powerstrike)--New Workouts (Insensati)

[roses_92123]

In my quest and subsequent research on the Powerstrike videos, I came across this website. It is a new workout from Patricia Moreno...one of the original Powerstrike instructors.

It seems as if she has started her own company and is now producing her own videos. Perhaps many of you already are aware of this video, but if not, check it out!

These sort of workouts (yoga-based) aren't usually my cup of tea, but, this actually looks like something I may give a try.

And for those that don't need yet ANOTHER enabling post...I'm sorry in advance!!! x(


http://www.intensati.com/workouts.html

 

[Jennifit]

Wow! I love her ideas about the body and mind...

I do not like buying videos when they don't tell you what the workout are...do you know what they consist of? Yoga? kickbox?

I love her website...I will try to search for more detail about the videos...Thanks for posting this!

 

[roses_92123]

I am not exactly sure...I gathered that the video was heavily yoga-based and influenced. Perhaps with some dance mixed in?

I need to go back and re-read the description.

I do enjoy her website though. She seems to be a very inspirational and motivational instructor...a nice breath of fresh air!

 

[beemerjen]

Hi
I have that workout by Patricia. It is unusual in that she has you saying phrases over and over as you do the work out. It really bugged me and have never done it since. (empower yourself type of deal) just not my cup of tea. It seems kind of new age to me. I think yu can view her clip on collagevideo.com. The New York Times gave it a decent write up a few months back.

Jen