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I have Cotton Eyed Joe too! Kenny Rogers-The Gambler Shaun Cassidy- Da Do Run Run, Hey Deanie:o High School musical- I don't dance, Gotta go my own way Katrina and the waves- walking on sunshine Grease chrissy

good afternoon ladies. I just finished C&B week 3. I did good but on the incline bench press I was only able to get 5 reps out. Does anyone's wrist hurt when they do barbell rows or barbell curls (it only happens with the really heavy weight)? I wonder if I need an e-z curl bar. More money to...

Wow! Thats right. I can't believe that was the end of January!:eek: chrissy

Hi everyone. I am going away on friday again so I had to dbl up workouts today. I did shoulders, bis and tris and then I did my legs with my trainer. It was another beautiful day here. I finally have the top off my jeep. Sunny day, topless (my jeep that is;)) and music blasting-my favorite me...

Hi Cathe! No questions just wanted to say hi. I have 2 weeks left of STS and I absolutely loved it. I am soooo much stronger. I looked foward to every workout. (now I just need to get my eating under control:confused:) Glad you had a great time in disney. I love that place!! See you in a few...

Hello everyone. I'm back. I actually got back late last night but have not had time to post yet. The boys had a great time camping. We actually had a nice saturday. It did start raining about 8pm but at least we enjoyed the sun. This camp ground has so many activities for the kids. They played...

Real quick-my husband is telling me lets go. Those 1/2 jump turns turned into 1/4 turns at the end. And I also lost my balance quite a few times...mostly on lunges. I had a rough workout but its over. gotta go, chrissy

CONGRATULATIONS GAYLE AND JO!! Way to go on completing Meso 3. High Fives to ya both. you guys must feel so accomplished right now. I have 2 weeks left. I did plyo legs this morning and I had no energy. I felt drained. I did the best I could. I did still work up a good sweat though...

Good Morning Everyone! Just finished chest and back (28). My last set of incline chest press I couldn't get the bar over my chest. OMG!! I had to roll 75 lbs over the 'girls'. The language flying out of my mouth while I did that. :o I also felt something not so nice in my lower back at the...

hi everyone. I started us this morning and never got a chance to actually post anything. I got up early and did squat rack legs. I slowed down my reps and was able to go lower. I really felt it in my core. I ate breakfast and got the kids to school. Then I walked for 8 miles. It took...

Do you still live in Mineola? Do have birds...is that the significance of your logon? chrissy

Hi Laura-That sounds really amazing. No, I am not going to NYC. I have too much going on that day. My kids only have 1/2 days wed,thurs, fri. I am also taking them camping in CT as soon as they get home on Friday. Are you going? I will, however, be on the RT. Can't wait for that one. chrissy

just getting us started chrissy

Ha -I always thought it was pronounced lawnguyland-;) Thanks for the responses. It's nice to know I'm not the only one out here. Laura-Southampton must be nice. I haven't been out that way in so long. Do you live on the water? jnka825-My parents and sister still live in Patchogue. My...

yes-i remember meatballs. I remember that being very funny. Bill murray is great. Stripes was my first "R" movie. I was I think around 12. My older cousin snuck me in. :p I love love love Chitty Chitty Bang Bang. My friend used to make fun of me. She always said the woman in the movie...

That must be interesting....a lingering LI accent mixed with a Texan one:p. I live in Deer Park, but I grew up in Patchogue. Doesn't seem like anyone is from the area. I may have to find recruits!! chrissy

I am back. SBT done. Felt soooo strong on this one. I was able to lift my target and even go higher for a couple of exercises. :) Because of kids schedule, rain cancellations, and trying to work in my training session, I am on week 3 for SBT. But only week 2 for the rest of meso3. I was going to...

Good Morning All. I am going to start my workout now. Just thought I would get us started first. I decided to have my cup of coffee before I started. Anyone have any plans for Father's Day? I am going to my parents house for breakfast. Then don't really have any other plans. My husband is...

Jo- I saw you are reading (or read Frankenstein). I never read it but I took my kids to CVS for father's day cards yesterday and Dylan saw Young Frankenstein on DVD. That is the comedy with Gene Wilder. So we bought it and watched it last night. It was very silly. I don't ever remember seeing it...

I love meso 3. I am doing both plyo and squat rack legs each week. Squat rack not my favorite but plyo legs is awesome. It is tough but it moves so fast you are done before you know it. It is also a great cardio workout. SR legs moves slow and has long rest periods. I don't feel like I can...