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Thank you for sharing the article! It has inspired me to work out today. :D

I have had this CD for years. It is excellent to teach step to. I had already memorized the music before I got the CD!

I am watching for replies! I have had some job stress too, but not this bad, that has hurt my chances for working out. I want to read the answers to this one. I would want to slap him hard across the face and then say, "Oops! Sorry" like John Belushi in Animal House (showing my age here)...

I want to second and third what each poster has said about the quality of the posts here. I am proud to be a privileged member of an internet forum that can keep a thread like this civil.

Elaineyue, Are you worried about not being tolerated by another poster, Penny M I think? Well, if you read her post again you will see she is tolerating you just fine. She is quoting something she herself did not write. Or are you worried that you are not being tolerated by the writer of...

Forgot to mention, I'm a Republican too. Now everyone can stop holding their breath!:P :P Icklemoley, I used to believe the same thing you did, in my thirties. Someone patient talked me out of it by asking me questions. But anyway I know where you're coming from. :)

I like your take on it, Elaine! I am a Christian. I am happy to say I attend a nice church. It is Christian Reform. Very much Bible based. I read the Pilgrim's Progress on my pastor's recommendation last year and understood (most of) it and loved it.

RE: Hi Connie! Of course I'll go for the new videos! The only question is when. Yes, Conni, I always check your posts twice!:P Thanks, all you guys, for the replies. I just got a new (to me) car yesterday. I will be driving a lot more now so I needed one. It's a Jeep Liberty, 2003. The...

Here are 2 new simple web pages I just made. I am lurking here every couple of days. Debating on buying the new videos. They look good. http://www.geocities.com/ciaobella98765/WalnutCreekHygienist.html?1122433002718...

Congratulations, Annette! I have "known" you for four years now! I was just wondering a couple of weeks ago when your next anniversary was going to be! I hope you can go on a Cathe road trip some day, the same time I go. You rock. Fondly, Connie :* :)

Pure Strength And consider getting Power Hour! Another great one with lots of barbell use.

It's really hard to reply because you have not posted amounts, times, and other details. Post them and watch the replies fly in. Also, count calories yourself.

I am also wearing the Target 2-packs by Hanes. Racer back style, black or white (I got a 2 pack of each) and they work great. They are even comfortable at work, and no more bra strap falldown.

SF Bay area (CA) here. I bought our house in 1996 for 184,000. Today my neighbor's house, same size but no pool (we have a pool) but one more bath (we have only one bath) appraised for 806,000. So I guess ours is worth about 750,000. From 184 to 750. We have done a lot of cosmetic work on it...

Whoa

What is the DVD name? I have them all but I don't recognize the exercises. Was it Slow and Heavy?

I agree with Wayne! And all of you whole egg people. I like an egg over easy on one piece of buttered whole grain toast. I have that 2-3 mornings a week.

Yes, thank you for posting! It almost makes me feel as if I were there. I agree that Cathe is a radiant beautiful woman.

I did it at age 45! And my bod is not perfecr either! I have pics that make it look perfect, but trust me, in person I don't measure up to others. That's OK! People need exercise instructors! When your focus is on them, you end up working out more while realizing it less! Go for it!!

If you do it by e-mail, include a suggestion to use Paypal and a special e-mail address to send the money to. That way people can donate right then and there.