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I agree with Kathryn. Imagine how meaningful it is to have your dad around the way the two girls do. Good for Bruce for putting his own interests second to his children. That shows he has good character. It is possible that he has less than all warm fuzzies about Demi and Ashton, but if so...

I wish I remembered the details, but I think there is a combination out there called Kenalog in Orabase, that's available w/o prescrip. I may be wrong about the ingredients or availability. I have no info about the vitamin B. I think, however, that malabsorption due to another condition is...

I am so happy for you and all of us! I am looking forward to the day when people will smile with recognition at the name Cathe Friedrich! You have been our own little secret for far too long. You go girl!!

Good for you, just do what your own body needs. There is more variety out there than many of us realize. I mean, variety in what exercise habit is best for each individual.

I just took a continuing ed. course at the Cal.Dental Assoc. convention about this very thing. It is called angular cheilitis and it is an infection from a combination of candida albicans and a salivary species of streptococci. It has long been associated with deficiency of Vitamin B and...

How about a chair mat? Costco used to have really big ones for 13 dollars. You could pivot just like ona hard floor.

I had mine removed in 1979 or so. The surgery went fine. It is probably even easier now. My mom and my uncle had them, but they never had theirs removed, and they flared up again and again all their lives.

For me, results. Cardio endurance, strength, and visual results. This series definitely uses every workout minute to the fullest. "No time for downtime." And there is very minimal time used up on changing equipment etc. I get fine results with it and if I eat sensibly it helps me stay in...

Hi Linda! You will get lots of suggestions but my advice is to try one of her beginner to intermediate step workouts. Your choices are the newest beginner videos or the older advanced ones. Cardio Hits contains 3 older step workouts where you can become familiar with Cathe's common moves...

RE: Which workouts will give lanky body some definition... I would guess that Pure Strength, which is a few years older but very well balanced, might give you significant benefits. It is a 3 part workout and it's basic but not boring. The equipment needed is a full size step OR a floor :) , a...

Oh I was thinking of Step Heat! That's where the first instance of power scissors are-- I need to do Step Works again soon! Connie

I love this one too. It feels so good to do, it has balance and really works and moves you through ranges of motion too.

I love this workout. It was the introduction to explosive lunges ("power scissors") if I am not mistaken, and has a nice abs section, all in 60 minutes.

Thanks for asking. No news, but we have posted flyers with a 100 dollar reward in this neighborhood. I have also given flyers to 2 local vets offices with the words "has microchip." I also dropped off flyers at the workplace of the individual I suspect is involved. Those flyers simply say...

Maybe he was trying to say that her brother was so out of control that he was running out of time.

Hah, and I thought I was counting my gray hairs all alone! :P

I understand the appeal of keeping the cat indoors. We kept him indoors the first 4 months we had him, since he was 4 months old. However, we live in a small house with a big yard. We spend most of our time outdoors ourselves. The weather is wonderful here. He spent a lot of time hanging on...

This is horrible. I feel so blessed to be safe and warm. My prayers to your DIL's family.

No news yet We went door-to-door all around our house. We live in a semi-rural suburb infill area. That is, it looks rural but it's higher density than it looks. We posted signs all over. I am full of hope after reading all your stories!! I will tell you if I have any news the second I get it!

He was due last night to come home from his regular daily activities. He is very social. He was neutered a year ago and has been very predictable in his schedule. He was home yesterday morning. This morning he is still not here. I checked the shed outside, in case he was locked in. His name...