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    Anyone drink yerba mate?

    I drink it every day and I make it REALLY strong. The lift it gives is better than with coffee for me, you feel happy but not jittery.
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    Anyone From Southern California?

    Mission Viejo, in the OC.
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    Has anyone seen Damages on FX?

    LOVED the first episode, can't wait to see the second one (which is recorded and waiting for me). The writing is really fresh, Glenn Close is amazing, it's going to be a great series. Thank goodness there's SOMETHING great to watch this summer!
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    New series--please consider showing us how to modify......

    RE: Please continue to market to the advanced... I think it is very possible for Cathe to continue to produce advanced workouts, and to also produce a few more separate intermediate and/or beginner workouts. I also think it is possible for Cathe to include one backgrounder who is modifying the...
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    Has anyone tried Kundalini Yoga?

    It really is a love/hate thing, and I'm in the LOVE LOVE LOVE IT category. I discovered Kundalini about 2 months ago and felt like it was the program I've been looking for all my life. Its VERY different, though, no other workout comes close to it!
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    The workout spoof from SNL- you gotta see it!

    This is wonderful! You could ALMOST sell it as the Firm's Super Beginner workout, Drew has the Susan Harris approach down perfectly!
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    Anxiety sufferers

    I second the recommendation of the Claire Weekes book - when I was in my 20s I had horrible panic attacks and at that time it was just being recognized as a legitimate disorder, so they didn't know about medications, etc., for anxiety. I read the Weekes book and it was so helpful to me, it...
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    Opinion on Low Max

    Love it love it LOVE IT! I'm not an IMAX girl particularly but LowMax is so perfect for me, when it's over I feel extremely well worked out but not fried. I'm glad Cathe puts out some slightly less intense options like LowMax for those of us who like to take it a little easier but still want...
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    Nutrition/Diet Discussions

    That's one of the reasons I love this forum, as far as I can tell there are no topics that are off-topic. Occasionally a discussion will get a little heated but really it seems like most people try hard to present their opinions in a straightforward, nonconfrontational manner. Also, I'd MUCH...
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    Amazing Step Styles/Rob Glick

    Rob cues much better than Cathe, so even though the choreography is more complex it doesn't seem that difficult because everything is very clearly cued in advance.
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    Amazing Step Styles/Rob Glick

    I also love this workout, I got it from Netflix and because I tend to get frustrated with complicated step routines, I thought I would not like it. Surprise! He cues so well and builds each routine so logically that I got most of the steps the first time through, and boy did I feel coordinated...
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    Idea for the new series - bloopers/funnies during credits?

    I'd probably buy the dvds just to see the bloopers! Excellent idea!
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    $$$ to clean?

    We pay $60 for every other week, 3 br, 3 baths. However, my cleaner has been with me for over 10 years and I've always tipped her extra in cash, so I'm not sure what she would charge new clients.
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    I'm hungry

    You may be fighting to stay at a weight that is too low for you, if you're always hungry. I lost 45 pounds about 5 years ago and maintained that new weight for over 3 years through EXCRUTIATING willpower, I was hungry all the time no matter what I ate, I lost energy halfway through my workouts...
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    Cathe, I think you & your crew would get a kick out of this......

    RE: Cathe, I think you & your crew would get a kick out... > >In fact, I expect to get flamed for saying this but I find >that particular reference extremely offensive--no matter where >this particular Barbie might be from. JohnsWife, just wanted to tell you I sympathize with you...
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    Need help for grieving friend

    You might also volunteer to notify friends and relatives and give them details about the funeral when the time comes - that way your friend will not have to repeat the same story over and over and over every time she makes a phone call or sends an email. You could also volunteer to help notify...
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