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You've worked hard to attain something and now are at the precipice of attaining that thing. I think it is perfectly natural to fear that after all this change and work you will find yourself no better off, and in fact worse off than if you had settled and stayed in your former "lives" or jobs...

Such a fantastic and inspirational group of ladies! I'm honored to workout with all of them :) --Laura

1. In bed with my husband at night before I fall asleep. 2. Step Blast :) 3. Have children 4. Sweeeeetttt 5. My Neices and Nephews

Sometimes after a cat pee's on stuff other than the litter box they get confused and this becomes a habit. Occasionally you have to retrain a cat to use their litter box. This happened once to me when my cat had a little urinary discomfort and didn't want to use his litter box. He would hold...

I would go for the Gym Styles to replace a regular gym weight workout and to build mass - adding Muscle Max as well. You get a heavy weight workout with a lot of variety, and a good split routine in these. I generally use the pyramids and slow & heavys in short rotations to bust throught...

When my body is a little tired I reach for IMAX 2 and 3 - when my brain is a little tired I reach for IMAX 1. Not that I can do any of these workouts when I'm truely tired, I just mean that I find 2 and 3 more taxing on my brain as the combo's change, and 1 more taxing on my body as they don't...

LOVEITLOVEITLOVEITLOVEITLOVEIT!!! If I had, for some reason, to choose between Barry and Cathe, there's no question I would still choose Cathe - but since I don't have to I love Barry as well. The only issue I have is the same one I have with P90X - I love them and want to do a total...

Thanks so much for answering!! And I'm so glad you said LoMax...It's one of my absolute FAVORITES!! Have a great night:-) --Laura

Excellent rotation, I'm excited about starting it after I just finished last month's rotation and got some great results! I also do not have Low Impact Step and would like to know what would make a good substitution - I have just about everything else except Crosstrain Xpress. Thanks again...

I don't know if I dreamed it or if I really read a post a while ago where someone gave a link to a website that sells fairly inexpensive gym wall mirrors that you roll out. In other words, the mirror is on a rolled sheet that you roll across and attach to the wall. Was I dreaming?? Sometimes...

YAY! Welcome "home"!! :-) :-) :-) :-) :-) --Laura

Carola, Please don't leave! You have been a very active, well informed and informative participant here and I, for one, have learned a lot from you! I can't believe that anyone would send you negative messages on your email! People shock me sometimes. Thank you for all the info you gave...

Thank you so much for posting this! I just suggested to my sister that she buy this for her kids last week. I just sent her an email telling her to throw it out. Thanks again! --Laura

I really enjoy every cast I have seen thus far. Though if Cedie weren't in the next DVD's I sure would miss her! Her sunny attitude is a big part of why I love Cathe workouts. All the cast members give off such a positive vibe. I can't wait to hear more news! --Laura

I would DEFINITELY preorder all at once if there were the option! I don't know if it works for SNM from a business standpoint - but golly I would love to be in the books early for every series as they came out. I also know that pre-sale money can help to fund projects in certain circumstances...

I have tears in my eyes I'm so excited!! I'm totally serious, as I was reading the descriptions my eyes seriously started welling up. It is PERFECT! All are exactly what I am looking for!! Cathe and Crew, you NEVER CEASE TO AMAZE ME!! YAY :) --Laura

Lianne, I'm sorry you are dealing with this. My husband and I went throught something similar a few years back, and it was a very difficult time for both of us. Let me first say that though I am against porn, I realize not everyone is and it is not my right to make that decision for them...

Love these!! The fifth day all body weight bootcamp kinda makes me cry. I have to push hard to get through the cardio portions on most of these, but I really love everything about them. I usually pop in a Cathe DVD and do a stretch with her and the girls when I'm done. But golly, I've noticed...

One thing I wound up having to work on a lot was the fear of the pain. The P.T. that I had the most success with spent a lot of time helping me to realize that I sometimes brought on the muscle spasms that began the domino effect which led to the worse problems of vertibrae rotation, worse...

I had a very similar thing happen twice, though it was not total body. I used to get terrible spasms in my neck because my vertibrae would rotate out of position, get stuck and compress nerves...then it also began to happen in my lumbar region which would give me horrible quad cramps like I...