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Also, if possible keep unattended pets indoors for the 24 hours or so during Halloween. Sadly there are some messed up folks out there who do bad stuff to animals, especially black cats, during Halloween. It's just a better idea to keep them in and safe.

almost my entire town, as well as surrounding towns have Lyme this year...crazy with the ticks!!!! I would take it real easy with exercise until you finish your prescription. It's not that long, and probably worth it to make sure that all of the Lyme is out of your system before you begin...

RE: Any tentative date scheduled for the release of STS... I'm not exactly sure what good a tentative date is, anyway. What is the difference between "we're not sure" and a tentative date of, say, August 2008. Being tentative means the date does not mean anything - certainly nothing more than...

RE: Have Fun in Texas!!!! Oh Cathe, how fun to be off on such an EXCITING venture!! Congratulations! I love to see successes come to people who really work for them :-) I'm really looking forward to seeing what you guys put out there. More people being inspired by you and all those you...

I have a question, and I'm not looking down on anyone with mental illness - it's just when the rights of children are balanced against the rights of adults I feel we need to take care of children first. Did her illness play any part in her loosing custody of her child? Does she have...

Bam, I am so moved by your post and sorry for everyone involved. Mostly I'm sorry you have to go through this, it seems as though you are trying to hold together more than any one person possibly can. I don't know you, but I have a few things from my own experience which may help. First -...

Oh honey, I'm so sorry. I have a diabetic cat and he once had his sugar drop real low, it was scarey and I had no syrup in the house and had to go to the supermarket to get it when there was no one to watch him. I drove like a crazy person - it was a terrifying event! I also haven't even...

I'm really excited about the music in this series! I just did BM2 yesterday (off of this month's rotation and thank you Cathe, I'm noticing a difference in my body already!!) and I was picked up by the music so many times - it's a real lifesaver sometimes :)

Best wishes for a speedy recovery Brenda!! I asked this in the thread over in Ask Cathe, but if someone over here knows where Brenda's injury was discussed in VF, could they please post the link. I can't find anything over there about this. TIA! --Laura

Brenda - Get better soon!!! I hope all went well and you are on the speedy road to recovery :) Could one of the posters who saw this at VF please post the link, I can't find anything over there about this. TIA! --Laura

I gotta be honest, people, I ran over to youtube hoping to see a "car-wreck" of a performance - and I didn't think it was that bad. She looked a little uncomfortable dancing in the heels, and perhaps a bit self-concious in the outfit, but the moments when she was comfortable she performed...

Janie, I'm sorry you feel bad - I guess just like in our day-to-day lives we can tend to be thoughtless and take those we care about for granted on the forum as well. I don't post much, but I read a lot and have benefitted from more than one of your posts. To tell you the truth, most of the...

I LOVE this board!! You people ROCK as much as Cathe's workouts do! This post is fantastic...all I can say is "AMEN!" Chris' response to the "ghost" thread was dead-on... DAVE, please come back (tho I'm sure you never left :+ ) I don't post much, but I read all the time and you folks are...

NEVER!! I'm a little nuts, but never! I have, for 3 friends and my sister, bought them their first Cathe DVD... not all at the same time! I could never afford to buy four at once - and none of them for me ;( Each of them has bought more on their own - which of course was all part of my...

I agree, I don't see any attitude. I did feel it was kinda strange when I heard that she and another who sell their own vid's were going. It is a fan trip, and it does seem (imo) to be stealing a little thunder. I actually have a bit more respect for her ability to respect someone else in...

Would she feel as bad about it if he had been on the phone for 3 hrs with a male friend talking about a relationship? I think if she trusts him, a friends a friend. On the other hand, I think 3 hrs is kind of long for any friend(s) if it happens a lot. Is this also a general problem of this...

I've never been...I'm scared to go, so I wasn't planning on it this time so I wasn't bummed when it sold out so fast. But I am bummed I'm not going...does that make sense?? I hope everyone has fun, and that they do blog updates of the trip. But yes, now that it is close at hand I feel like...

I would do it sometimes, but not always. I think the confusion principle applies well here. Sometimes to mix it up with the legs do the imax a day before or after weights - maybe a couple of weeks out of a one month rotation. Though, if you find it works well for you and you arent' unduly...

I think it is good as long as you really communicate with your kids about it. I think the kids have a right to decide if they are okay with it. Always remember, kids are smart. They'll decide one way or the other. They can always just leave the phone where they are supposed to be - then say...

Not Cathe here, but here's my 2cents... training is very specific. You may lose weight or fat or whatever with just weight lifting, but you won't improve your cardiovascular endurance. Weights are technically "cardio" too, as they make your heart and vascular system work harder - so it does...