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Packing Should I bring my band and yoga mat? llinda

I would love to purchase an STS Push-Pull Tower. I would even pay in advance for it. Please let me know, linda

Hi Veronica, Glad you are joining the RT. For your display, I've been checking out your website. Love many of the items, but I'm hoping you'll have the Olinda tank top, the Lucilene capri as well as the Arpoador pant on display. See you soon! linda

I Enjoyed your post Sharon! linda

I love this workout. Can't do all the moves, which is great, because with time, I will see small improvments and that how I know, I'm progressing.

What matters is which one are you going to enjoy more. STS: Variety, lots of form pointers, fun cardio-if you include the Shock cardio in your rotation (step/intervals/core cardio/MMA), Cathe does the whole workout, professionnal throughout. Very little "humour", quite serious but...

Linda (llp), great! Can't wait to see you all Other linda

Hi, I'm flying in on Thursday, arriving at 1PM. What time you arriving Nancy. For my return, I must leave on Sunday, right after breakfast, my flight is at 1:30. Linda

Hi everyone, I'm Linda, I'm from Montreal. I can't wait to see you all in San Diego. This is my first RT but I've been working out to Cathe's dvds for 8 years. I love so many of Cathe's workouts, but Step Moves is quickly becoming a favorite. Can't wait for the beach too!!

Thank you soo much!! Linda

I bought the 2 X 2 pounds weighted gloves in SM size. They fit fine, a bit snug. I have yet to workout with them I must say. I wear 7-71/2 size gloves, I have small hands and short fingers, if that helps, Linda

I'll be trying Core Cardio Circuit this week, I think I'm in for quite the workout!! Today I'll be doing Hiit 30/30, it's really tough (for me), but I manage to get it done, TH it's only 30 minutes (including warm up and cool down). Then I'll be working on some more 1RM entries, getting...

Step Moves: Intensity Heather: I would say the intensity is at a medium level. Some days, that's what you need. Nan: I agree, took me 4 tries to really memorize all three combos. Just love how this dvd flows, I love this workout, the moves, some familiar, some new, are just great. It's...

Flying into the US Linda: I'll definitly find you! Can't wait!! Flying into the US: I'm getting mentally prepared for a pat-down or a full body scan, YIKES!!

I also have a flight at 13:30 on Sunday Hi guys, Thanks for asking the question Linda, as I will also be rushing to the airport after breakfast, to catch an early afternoon flight on Sunday. I'm flying to Montreal, catching a connection in Denver before heading home. Since the events of...

I love reading posts of you all joining the RT. I can't wait to meet you all! Linda

Thanks Nancy, because me three!!

Arriving Thursday Hi, I'll be arriving on Thursday, around 1PM, if anyone is interested in going to the zoo or maybe shopping? Linda

From St-Lazare, near Montreal - Shock Cardio received Hey guys!!! I'm also from St-Lazare (Hi Lulu!!), south of Montreal, I got mine today. I'm setting up my workout calendar, but will try Hiit on Jan 1st (what a way to start the year), PS: There was a customs sticker on my box, I had no...

It's almost to hard to read. I know what you're giong through. It brings me back to my own pain, having lost my first girl more than 3 years ago. You'll never forget your baby, Linda HUGS