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Hee...when I do 40/20, it's more like 30/30. :p Logging in with 4DS Upper Body premix. I tried using the new stretch bands and whoa...they are a LOT tougher than my other two. Even the pink (light) one seems to have more resistance than my old green (medium) one. Have a nice evening...

I have a question ~ does your workout show up as a Status Update, or does it hang out somewhere else on your FB page. I wouldn't mind having FB and the WM connected, but I don't want to send out a Status Update to friends and family every single time I mark a workout complete. If the WM...

I just tried the green one today ~ holy crap! It's going to take me a bit to get used to that resistance. :eek:

Yay for Punky!!! ((Hugs)) too!

No problem. Hopefully someone from SNM will see this and jump in with a suggestion or two. FB can be funny at times, which is why I suggested you double check your Application settings. I'm sure you did it the first time, but FB itself doesn't always work smoothly. Clearing the cookies may...

I would double check and make sure you deleted the WM application on Facebook. Then maybe clear out the cookies in your browser.

Anne, that's pretty cool! At first I didn't like FB very much. It seemed like another time-waster. Then a few things happened that made me glad I was back in touch with old friends, and now I find it quite easy to manage without it burning up too much time. I've also found a boatload of...

I'll hop on board. :) I sent you a request, Lisa. If anyone wants to Friend me, just shoot me a PM. I'd be thrilled to have a Cathlete group ~ most of my friends and family think I'm nuts for liking exercise so much. I only send a Status Update once a week, and it's usually a positive...

Hi Ladies, :) Cheryl, I'm glad to hear you are able to lift. I was a MESS during the S&H planks, shakin' all over the place. :D Hearty, I just got KickMax in the mail today. My 15 y/o loves kickboxing, so I bought it for her, but I'm sure I'll be using it too. I had S&H Legs on tap for...

Jodelle, thank you for that explanation. I always learn something from you. :) Great website too!

I suggested on FB that we put this one on a t-shirt. :p

Kathryn, we love "Daniel" (The British guy). :) The kids and I sometimes make up silly destination names just to hear him pronounce them.

Vol. 4 is my favorite, mostly because of the music. It has hills, but like Deb said, you can substitute. Feel better soon!

I love my Garmin too, and when it came time to choose a particular model, I just read through Amazon reviews and picked the one within my budget. Be aware though ~ Garmin has recently issued a recall for many of its units (mine included). They are repairing the problem at their expense, of...

I wish I had a toy so I could play too. :D I'm still in the Dark Ages with my regular old desktop.

You can find this information when you schedule a workout on your calendar in the Workout Manager. Once you pick a DVD or activity, the estimated calories burned pops up. The number will be based on the information you put into your Settings (height, weight, age). If you don't want to...

I hope your hand heals quickly, Cheryl! Logging in with the 39 minute DM cardio premix this morning and S&H Triceps and Biceps late this afternoon. I must have found the perfect weight right away ~ I'm still shaky. I was praying through those barbell curls.

I echo the sentiments. :) Congratulations and thank you for the added inspiration!

You can still buy them. It looks like the price for the bundle of 4 is only $10 more. :) Here's the page.

Feel free to post the recipe!