Calories expended help...

[cher54]

Hi! Could someone please tell me where it is listed the number of calories that are expended during each of Cathe's cardio dvd's? TIA!

 

[LaughingWater]

You can find this information when you schedule a workout on your calendar in the Workout Manager. Once you pick a DVD or activity, the estimated calories burned pops up. The number will be based on the information you put into your Settings (height, weight, age).

If you don't want to actually schedule the workout, you can still take this route to find out the information and simply "cancel" the action once you're done.

 

[cher54]

Thanks Lori! Off to burn some calories!!