Search results

I'll likely jump on the rotation bandwagon. I know I'll get mine later here in Nova Scotia so I need to practice patience. Sigh it's all good though. Looking forward to new workouts.

Thanks for our little Christmas gift. I've been sick for a week so I hope to get back into action with this rotation .

That weird language thing almost looks like pig Latin. That nonsense thing kids would do? I don't remember how if works..

hope Transplants are miracles. I continue to pray for her....

I like any of the warrior comments I saw earlier or maybe something about " work work" or " you look so good doing that"

Whoooo looks grand. I just got in from a five day vacation on the Cabot Trail in Cape Breton, Nova Scotia. If you get a chance, go go go. So beautiful in the Highlands. I've lived in NS all my life and just went for the first time. We hiked and of course, ate. Time to get back to Cathe before...

Yayyy! Glad to hear it

Me too. It's so motivating to see Cathe and crew when I exercise.

Yay you so happy for you.

I definitely will pray for your kitty. They are so precious and we hate when they suffer .

I'm kind of with Carmen . Being short gives me only about 4 or 5 inches between my ribs and my hips !

Hmmm I think I'm still an hourglass even when slim but my arms and legs are a bit chunky for my liking . My shoulders are narrow but I have ample bust so I'm not a pear.

Has anyone tried these? Which set should I start with, the getting started set or is it good enough to recommend the whole 8 DVDs as the best bargain? Is it a worthwhile endeavour? I like the minimal equipment idea .

Thanks all, got some great tips to try.

Thanks all. A little late getting going with the 1rep maxes. I'm not sure of the most efficient way to go about it.

I love the look of Cathe's weighted vest, it's the shipping costs that keep me from ordering, woweeee that hurts.

The site"myfitnesspal" put me at1200 cals. I think I'd probably faint after 5 minutes of To the Max at those calories! And I'd be hungry all day regardless.... Lol

I am going to try STS again, I got sidetracked last time by the new DVDs but I think this would lead nicely into Xtrain ! Wish me luck

I couldn't get any further than the " like" step, I couldn't see any other directions

Is there any help for me to get rid of ugly rolls of loose skin or fat on my knees? It is so ageing on me. I have a 26" waist , 35" hips and then these blobby legs that look 20 years older than the rest of me. Thanks!