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  1. nsaeolian

    P90x3

    Anyone tried these or have any opinion? I like the 30 minute idea but is it as good as Cathe?.... hmmmm....
  2. nsaeolian

    Thinner Calves

    yeah Me too. I don't know what mine are but my legs are short and I always feel stumpy.
  3. nsaeolian

    Christmas Movies

    my faves My all time favourite is the black and white ( yes, not the colourised version, please ) Alistair Sim's version of Charles Dickens' A Christmas Carol. I also love Charlie Brown Christmas and It's a Wonderful Life. When I was a child, there were also these wonderful animated...
  4. nsaeolian

    why am I so weird?

    thanks Thanks for lots of great suggestions. I think RapidBreath hit the nail on the head. I tend to think that I'm not good enough in many ways and that is just one of them. I see so many people as better than I am in their lives and I can lose perspective. I saw lots of good advice on here...
  5. nsaeolian

    why am I so weird?

    I am so weird. I know that Cathe routines are the best, I go back to them over and over even though I have lots of other DVDs. Yet, all I need to do is go on Facebook and see a post about how well someone is doing on some other system of workouts( T25 series in this instance ) , and how they are...
  6. nsaeolian

    Hi there from another Nova Scotian.

    Hi there from another Nova Scotian.
  7. nsaeolian

    Got my dvds in Canada today!

    me too I got mine too in Nova Scotia as well. Hi there Haligonian, I live in Lake Echo. Glad to see another bluenoser Cathelete! I had to pay too, it seems to be hit and miss whether I have to pay or not... still a bargain though when I think of all the premixes, the free greatest hits DVD and...
  8. nsaeolian

    Got my dvds in Canada today!

    oops I thought the Cathlete in PEI got hers. I'm in Nova Scotia and usually am two weeks, at least, behind everyone else in receiving new DVDs. Sigh. I also pray for no customs charges. "Free trade" never really benefited us too much, did it?
  9. nsaeolian

    New Video October Rotation

    hope I hope the new DVDs come to me in time to do most of this rotation as written. Usually I'm at least two weeks behind in receiving new DVDs. Although I'm in Nova Scotia, right next door to the lady in PEI who has received hers.... I also hope I get away with no customs charges..
  10. nsaeolian

    barre workout downloads

    has anyone found any other barre workouts that can be downloaded? I seem to be drawn to them these days as using a chair, they can be done anywhere.
  11. nsaeolian

    MAY 2013 Get In Shape for Summer (con'd)

    wow Wow, looks like a great month. I will be in Europe for most of the month but hope to buy some downloads that don't need weights so I can have my Cathe fix now and then!
  12. nsaeolian

    Just ordered

    I just ordered the new series, nothing like waiting till the last minute to get the free Greatest Hits and the downloads ( which I'm not sure I'll ever use... ) . I wasn't going to , but I remember not ordering another series and having to pay more than the presale price for the DVDs I ended up...
  13. nsaeolian

    Step Height Question

    me too I'd be interested in this too. I have wee short legs and if I go higher than the 6" for cardio, I trip over the step or worse, ha ha. I also find 8" to be plenty for leg press and similar exercises. I've tried 14" for weight work and my knees quickly protest.
  14. nsaeolian

    KInd and Gentle STS/XTrain/LIS rotation

    Looks interesting to me too. Lots of variety and I like the two day recovery idea. If I work out six days a week , I find my mood ain't pretty and I'm tired.
  15. nsaeolian

    What's next!! :-)

    Oh no my credit card will take another hit...wow !
  16. nsaeolian

    Love Al's Enthusiasm!

    He's pretty intense with his jabs, uppercuts Nd hooks. I'd want him on my side during a fight!
  17. nsaeolian

    What exercise clothes fit you best?

    I find the fit small on the FFW clothing. I wear between a 2 and a 4 and by using the size guide I picked small for my plain capris and they constantly have to be pulled up over my belly . ( maybe it's my belly's fault ha ha) I guess I prefer a higher rise in my bottoms.
  18. nsaeolian

    avoiding a "bulky" look on a petite frame

    I'm curious too. Wondering which ones to try.
  19. nsaeolian

    Supercuts

    Do not attempt Supercuts after a fall on the ice and hitting your coccyx. IEEE I made it to only 15i minutes into it and realized it was stupid to try and keep going. I didn't fall while skating. My stool slipped out from under me while taking off my skates. What a klutz, time for the ice pack .
  20. nsaeolian

    Hard Strikes Heavy Bag bonus

    Hmm I think I'll use my discs for the jacks and scissors or just do one-sided jacks to reduce the impact when I try this one...
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