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Autumn, my daughter was told she was precancerous and on a scale of 1-4, she was a 2. Do you by any chance know what that means or how concerned I should be? She had a colposcopy and they said it was the same as her pap so to come back for another colposcopy in 6 months. I'm wondering if this...

I think you should definitely go for Step Blast. I like Rhythmic Step but I think Step Blast is even better!! Try it - you'll like it!

I recently got Slim & Lean and Ripped to the Core and I've tried them each once. I think I'm going to do a Cathe cardio Mon, Wed. and Fri. and to Jari Tues. and Thurs. How has everybody else been doing with their rotations with Jari?

How exciting! That's just next Friday!!

How easy is the Green Star juicer to clean? I have a Juiceman Juicer but sure wish there was something a little easier...

All I ever do is cut it up, sprinkle a little flour and/or corn mill over it, salt and pepper it, and fry in a skillet with oil. I think Paul Deen dips the okra in buttermilk before she flours it which sounds good too!

P90X didn't click with me but I had great results with the Slim Series (not to be confused with Slim in Six). They can be boring but using your own music helps. I wouldn't classify them as cardio workouts but rather toning workouts more along the lines of Jari Love...

Holy Smoke Diane Sue... You ARE hot!:o Have you worked out your whole life or what?!

Sept. 25th is a popular birthday, isn't it? My DD turned 21 yesterday.

I have the Step Blast DVD and the Rhythmic Step VHS. I like them both but Step Blast has more of a 'fun factor' for me!

I'm 46 and am definitely slowing down... but not sure if that's age (I do have arthritic knees) or if it's lack of motivation. I'd venture to say it's probably a little bit of both. Can't wait for the new DVD's!!

Dallas, good luck with your procedure and keep us posted as well. My thoughts and prayers will be with you too. Brenda

Dallas, they did the colposcopy Thursday and just waiting for the results. I'm not exactly sure what that is supposed to entail but they saw that it was abnormal as the pap indicated and took a scrape. If it is the same as her pap then they will just see her again in 6 months. If it has...

My daughter is 20 yrs old... just had her first child. She had her 6wk checkup and came up with this also, however she is two steps below cancer. Very scary indeed!!

>Like someone mentioned above, Kava Kava, as well as other >herbal remedies can be very toxic to the liver. Since they're >not controlled by the FDA there's no testing done on these >herbal remedies. That's what makes me nervous about taking >them. There were some tests in Europe on the...

I'm 46 and right there with the rest of you. For those of you who have trouble sleeping, have you tried Kava Kava or Lobilia herbs? Don't go to Walmart but buy high quality. Kava Kava works the best for me.

I don't have that one. Honestly, I don't like weights!! I'm more of a cardio person however, I did the Slim Series many times and liked the results I got. So ideally I'd like to find something along those lines but not quite as boring and with better music!

No I haven't tried it yet. I ordered it and will get it this week but am having doubts about it. There's got to be a 'fun factor' in it for me or I just can't make myself do it!

Just wondering... I often try what everybody raves about and then find that it's not my cup of tea.

I can't remember her exact words, but I believe the music will be along those lines...