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    Nutritional Value of Dried Fruit?

    Just wondering if anybody knows if there's a big difference in the nutritional value between dried and fresh fruit? Thanks! Brenda
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    Workout Length

    I get up early and workout before I begin my day. And something that I've been toying with lately is just splitting a workout between two days. On the second day I'll do the warmup again and then go to where I stopped the previous day. I think I'm liking it!:)
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    Please post your family dinner menu ideas......

    Shelly - if you don't mind... [email protected] Thank you!
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    Please post your family dinner menu ideas......

    Angie thanks for putting together all those good recipes. Could you tell me what that "A" thing is though please?
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    Owners of elderly pets question - quality of life?

    Funny that so many of you mention the fact that it's in their eyes. My husband's 16 yr old dog is ready to go down. He's deaf, almost blind, can't always control his bowels and bladder, his sense of balance is off, he's arthritic, etc. etc. I've been trying to tell DH that it's time - I...
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    Rate Fun Factor of New Series

    I've tried and liked Low Impact Circuit so maybe I'll try Body Max 2 next. Music is important to me as well. Thanks!
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    Rate Fun Factor of New Series

    I know this is a subjective question but how would you rate the fun factor of these different workouts and then what's your all time favorite, fun workout? I'm having a hard time staying motivated these days. By the way, I'm one of those cardio over weight people and intermediate rather than...
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    I need help with potty training my toddler

    I had a son that was very comfortable with diapers also. Fortunately we lived in Hawaii at the time where the weather is almost always good. He would play in the yard everyday and about that time everyday, I ran out of diapers;-) and made him put on underwear. It didn't take long until he...
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    Patellofemoral (PFS) & Hip Bursitis?

    I feel like I'm falling apart here just as I get my new DVD's! Could somebody please describe their symptoms with either of these? I have sharp, burning pain at the top of my buttocks. It's like a spasm that builds up and goes down whether I'm moving around or sitting. I'm thinking it's...
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    Weight-less ideas for Weakling Legs? (patellofemoral pa...

    bummer... I lost my previous post. Does that ever happen to you? Anyway, basically I just wanted to know the symptoms that you experience with this. I have sharp pain under my knee cap when I squat and have been trying to self-diagnose... Thanks!
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    *** SPOILER *** question...

    My logic was just backwards. I thought if I could get Cardio Fusion down then I'd be more comfortable with the rest of the series since I would know bits and pieces already. Thanks all!
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    *** SPOILER *** question...

    Thanks so much!!! I was really worried there!
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    *** SPOILER *** question...

    I got all my DVD's yesterday (YIPPEE!) and tried Cardio Fusion this morning but to my disappointment didn't get much of a workout. There were a lot of new moves and it looked fun but there wasn't a build up to learn the moves which threw me for a loop. I did the all-step premix and it just...
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    Steve Irwin Meets His Match

    Thanks for the great laugh!! :7
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    New Workout Reviews?

    NOBODY HAS DONE THEM YET?? Awwww, come on now.....:7
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    Anyone get shipping notice for order#9700-9800s?

    Jamie I believe I ordered that very day and I haven't received a shipping notice nor is it in the tracking area. :( x(
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    Anyone get shipping notice for order#9700-9800s?

    I'm with Shellie - where did you get these numbers? I hope it wasn't on the email confirmation because I accidently deleted that months ago.
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    What's the fave HRM now?

    Thanks for all the help ladies. Looks like more votes for the F4 so I'll definitely look into that. I'll probably make my husband get it for me for Christmas... if I can wait that long. I've had a HRM forever and last week I just didn't feel right without it!
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    What's the fave HRM now?

    My HRM has kick and I need to get another one. What's are your favorites, how much did they cost, and where did you get them? In addition to my heart rate, the only other thing that I'm really interested in is calories burned. I don't want anything too technical. Thanks for your help! Brenda
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    Lowered sex drive....suggestions??

    I'm with the other ladies that could do without it. I'm not on antidepressants and my horomones are good but I think I've gone downhill since I was 25 and I'm 46 now.
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