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Thanks! I guess I need to accept that something has to give - I can't do it all without overtraining. But with the new Cathes coming, it's going to be hard. Did you find that your Wednesday cardio hurt your Thursday run? Also, did you do any leg weights?

I have recently started running - did a 10k, and am now seriously considering a half marathon in February. My question is, how do you fit in all your Cathe workouts with running? I've been running Tuesday/Thursday, with a long run on Sunday and doing weights on MWF, but I miss Cathe's cardio...

So I was watching this clip, and my daughter comes by and says "I don't think watching them work out is going to help you, Mom!"

DH does support fitness - he's a runner, and we have travelled for several out-of-town runs, and he buys shoes, etc. pretty regularly, so he can't complain about the expense. He actually did STS meso 3 with me recently. He just doesn't get why I need so many Cathe dvds. I already have cardio...

So, you would think after 15 years together he would stop questioning my "need" for more Cathe dvds. I was talking about these this morning, and he looks at me and asks "Again?" I'm glad you guys understand! Do you have anyone in real life who really understands your vidiocy?

I'm starting an XTrain rotation Monday and plan to stick with it until the new DVDs come out. I will modify the schedule to incorporate 3 running days/week (planning to run my first half marathon in February).

I just roll out of bed and workout with whatever remains of yesterday's deodorant. I know I stink at the end, but if my daughter won't get out of bed to get ready for school, I just threaten to hug her!

Maybe I'm missing something, but I haven't seen Cedie in any of these photos yet. Is she in this series?

I'm 3 weeks away from finishing the 6-month STS program. DH has started working out with me on Meso 3, and I'm really enjoying working out with him. We met at a gym, and it brings back a lot of good memories. So, I'm looking for something that he would also enjoy. We're running 3X per week...

Thanks! Looking forward to details and clips as they become available!

I'm not sure if I missed a post, but has anyone heard an estimate for when Cathe will release the new workouts? I'll be finishing STS in mid-October, and I'm trying to decide what to do next. I'm kind of expecting first of the year.

Me too! Even if they're not filming, I would love to hear some news - crew, more details about the different workouts, etc. The silence is deafening! Fortunately I'm a little over halfway done with a 6-month STS rotation, and I've started running and will be doing a 10K in mid-September. All...

I don't know about the specific models you mentioned, but when we bought a treadmill several years ago we found the site treadmilldoctor.com to be very helpful. Good luck!

I love the flexibility - I sometimes choose based on my available time and/or energy level on a given day. I love having all the options. It's great to do the whole thing. Awesome workout!

Thanks Nathalie! I was already leaning toward squat rack, but you've convinced me. I really appreciate your knowledgeable comments. You're always so helpful and encouraging to everyone here.

Help me decide! I'm currently in the middle of Meso 2 (6 month). I have a squat rack and love lifting heavy, but I'd also like to do plyos, because of everyone's positive comments here. If everything goes according to plan, I'll be doing my first 5K a week after finishing Meso 3. I'm doing...

I would love it if Cathe would make an updated Ab Hits dvd featuring 5-10 minute ab segments from her other dvds. Although the longer (20 minute) sections like STS abs are effective I don't do them as often as I should because they are usually too long to use as an add-on after cardio.

I don't think they've announced an ending date for the presale. Usually they have several "tiers" - the lowest price is offered at first, then they'll raise it a little, then a little more. They normally announce the ending of a price offer a week ahead of time. HTH

Another vote for metabolic!

I'm going on vacation next week and would like to bring along a couple of dvds. It will be my "active recovery" week after STS Meso One. I'll have access to a treadmill (basic hotel workout room) and plan to go for a lot of walks. I'll bring Travel Fit and bands, and tubing. Any suggestions?