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  1. backer65

    STS Shipping Update 1-28-09

    Kudos to the dedication of all those involved including your UPS helpers.
  2. backer65

    I got my notice!

    What was your order number? I also ordered in September. Happy for ya!
  3. backer65

    sts notice

    oh my, I haven't received an email and when I go to the UPS link and put in my phone number it doesn't show any shipment. I ordered in September. I'm hopeful that it will ship in the next day or two. So excited for everyone! :cool:
  4. backer65

    SNM--Order #'s shipped?

    oooh, I'm 20878. Awaiting my email with excitement.:)
  5. backer65

    Cathe, you look so cute

    Oooh, great idea about the wallpaper.
  6. backer65

    Cathe, you look so cute

    I can only imagine the 'fluff' Cathe refers to is actually dust bunnies that fell on her. That lady looks lean and quite unfluffy! :D
  7. backer65

    what order numbers have shipped?

    I'm jealous while simultaneous excited for all of you. My number is 20878--I didn't convert to the CatheNation until late August/early September 2008, but now I am a true believer. However, that makes me low on the totem pole for my delivery. I'll be living vicariously through all of you...
  8. backer65

    Shipping Question

    Good question Kristi. I was wondering the same thing.:D
  9. backer65

    In which week do Pull Ups start?

    I just purchased the ironman gym. It was easy to assemble and I already tested it out. Let's just say, I'm going to have to put my foot/feet on a chair in the beginning, but that's okay, I'll improve over time (with Cathe's workouts I always do)! I suggest you try to find it at CVS or some...
  10. backer65

    Gliding Discs for STS

    For Christmas my mom gave me the valslides. They work pretty well and are of a good size for feet. Don't buy them off the valslide website. She got them from amazon.com for $35. This is a bit more than the other slides people have referred to in this thread, but they are sturdy and well...
  11. backer65

    A little humor...

    You could say the UPS man is getting a good "STS" workout as he makes his way to all our houses with those lovely individually boxed goodies. Let the fun Begin:D
  12. backer65

    A Few Butts & Guts ?'s

    I have to say Butts and Guts is one of my favorites. The main reason is of course that my butt and gut are looking fabulous. I have to wear long pants exactly for the reason Cathe mentioned. The one time I wore shorts, I couldn't keep my legs on the ball without it sliding away. I guess...
  13. backer65

    Cathe, do you do the "real stuff" or the artificial?

    Great info thanks for sharing. I saw a program talking about fruit cake during the holidays. An interesting fact is that it came about because back in the 1700's fruit was used for sweetening foods because 'sugar' was not readily available or affordable. Just an interesting fact that probably...
  14. backer65

    1RM Tests - Can't get myself to do them!

    You might consider getting dumbells similar to a barbell where you can add weights. I have a set and they are great. Even better is to get 1 1/4 plates so that you can add weight for upper body in small increments (ex. go from 15 to 17 1/2 or 20 to 22 1/2 lbs) which promotes progress without...
  15. backer65

    Cathe, feedback on MMA and STS

    Thanks Kathryn. I have to say that I can always feel my hips after the kicking DVDs and I do a lot of stretching for a couple of days to keep my hips loose. All the best, Michele :D
  16. backer65

    Cathe, feedback on MMA and STS

    As a newbie to the forum, can you tell me what MMA stands for? thanks, Michele;)
  17. backer65

    STS disc#17 Meso 2 Legs YouTube clip

    I can hardly wait. My legs (and butt, of course) are always resistant to definition and less jiggling. Can't wait to feel the burn, I'll have to think happy thoughts like bikini, bikini. Keep smiling.;)
  18. backer65

    Q about weight-loss rotations

    Hey Trina, Here is my two cents worth. I have a scale that shows the percentage of body fat and last week I gained a 1/2 lb. With that said, I lost fat, but gained muscle. Some weeks I lose 1-2 lbs and others I have a slight gain. I suspect my rotation of weights (both upper and lower) is...
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