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That would be fantastic. I've been using the same method that you have, but it would be great to have a MET value from Cathe's perspective.

Can't Wait to See Old Friends and Meet new ones It's gonna be a blast!

Good for you; can't wait to hear about progress Bchgrl40, You are going to love STS and you will definitely see the results. I'm going to start 3 month STS oration in mid-December to keep me on track in the new year. Cathe's videos and the wonderful Cathletes have kept me motivated and...

I finished this rotation about 6 weeks ago and it was fantastic. The definition in my but and, frankly, legs (thigh to ankle) was unbelievable. Due to high cholesterol I've been eating really clean since late March 2013 and have lowered my cholesterol and weight significantly; however, I still...

Thanks Ninja Mom, just ordered a few vids and looking forward to the "challenge". I have some nice definition but am always looking to improve the core as a whole especially the back so I'm hopeful that HC will improve my strength. Best,

Great feedback ladies. This one is on the agenda for this week and I'm surely gonna have to eat my wheaties before this one ;D Is it harder than CRF Extreme or TTM Extreme? I guess I'll find out in a couple of days. :p

Oh my, I didn't realize Jeff Wimmer had passed away. I purchased my spin bike from him last year and he was so kind and helpful. Michele

Thanks for the positivity! I love this forum and all the great people (mostly positive) on it. I can only say this about Cathe; she has helped me achieve physical fitness I've never known before. Even more I feel like she and the people who are so supportive on the forums have helped me to...

Can't wait to check it out!!

Ryka Influence I thought I saw Cathe reply to someone else that they were Ryka Influence style, but I may be confused.

SNM Crew is Wonderful and Efficient! Thanks SNM for responding to our forum inquiries! Can't wait for my current rotation to end tomorrow so I can crack open the new DVDs and sweat my . . . hmm . . . my everything off! ;D

Just wondering when you might add these great new workouts to the workout mgr. Best,

I think I saw somewhere that they were re-designing it before they stock in Cathe store again. I did see something similar on Amazon.com--give it a try.

I don't know whether I check USPS or UPS and I haven't gotten a notice, but I only live a few hours from NJ in Maryland so it never takes more than 2 days for delivery. I expect to have my DVDs in my hot and soon to be sweaty little hands by Friday when my current rotation ends - mwah haha...

Hey Heartymax, I love your up to date photo - looking good in purple! -Michele

In the Hardcore Series she has a video called Stretch Max that contains 3 stretch videos at ~20 minutes each +/-. Best, -Michele

I have hair that can be prone to be oily though my big issue is fine hair. I use WEN every day because I generally work out 6-7 days/week. The trick is to ensure you rinse for 1-2 minutes to remove any product that hasn't been absorbed by the hair. I just ordered pomagranite for the first...

Could you substitute DVDs from the Low Impact Series--if you own them, of course! Just a thought.

What a wonderful option; I'm looking forward to all of it with the finally of a great breakfast and more time with Cathe and all Cathletes. :D