Search results

  1. gogigi

    Top 3 Cathe workouts

    1. Intensity Series (perfection in production, music, premixes, value for money) but if I have to choose ONE from this series...the Pyramids. 2. HiiT 3. Imax 3 (but the music is WAY too low)
  2. gogigi

    Cardio Core Circuit Experiment

    Good to know! My form is better on the core work when I do it on it's own.
  3. gogigi

    2 Things I wish on Step Moves...

    I'm with ya Karen!
  4. gogigi

    power hour MIS

    I think they are different enough to get both. These two are classics that still get use from me.
  5. gogigi

    Chapters and Pre-mixes

    Enjoy the premixes. They are classic Cathe and I hope she offers them in future workouts!
  6. gogigi

    question about core cardio circuit

    I've done the Cardio only then the core only and I had more power. I did the core on a weight training day and I was shocked that I could execute all the moves. It takes a lot more endurance to do the CCC as is and I'd like to build up to that. I find this to be a pretty tough workout!
  7. gogigi

    Shock Cardio-anyone else a little disappointed?

    I'm disappointed in the fact that this isn't Cathe's best series ever and I agree that the series didn't quite live up to the way they were advertised. I'm also disappointed in the fact that we used to get two workouts per DVD with awesome premixes and that seems to be disappearing. That being...
  8. gogigi

    Your opinions on the HiiT DVD?

    I think the price is WAY high but this is the only DVD I would buy full price. I'm liking and using most of Shock Cardio on a regular basis and I think they were worth the money b/c I got the presale price. The major differences from Cathe's past offerings are the workouts are shorter (under...
  9. gogigi

    what do you think about jari love's new workout

    There are premixes of the first half and second half of Get Extremely Ripped 1000, BUT it's irritating b/c in one premix you work one side with a particular move and don't work the other side with the same move until the second premix.
  10. gogigi

    Good circuit workouts? Other instructors?

    Oh my yes...so sorry....missed the pregnant, low impact part.
  11. gogigi

    Anybody watching Idol this year?

    I tune in from time to time but not regularly.
  12. gogigi

    Good circuit workouts? Other instructors?

    Sharon Twombly has two great cardio based circuits called All Body Attack and All Body Cardio...fabulous! I hope I'm spelling her last name correctly!
  13. gogigi

    what do you think about jari love's new workout

    I traded for Get Extremely Ripped 1000 and I don't love it. I haven't even done the whole thing yet, but I will try it again before deciding it isn't for me. I wasn't feeling well when I tried it so that may have come into play. I have most of Jari's workouts and I go through phases where I...
  14. gogigi

    My order of the new workouts, from the most liked to the least

    I'm totally late to the feeling the love party with Shock Cardio. I honestly just wasn't wild about the workouts when I first received them, but it's kind of like 4DS, they really grew on me. The ones I use the most are the HiiT workouts, both step workouts, and the MMA workouts but I use and...
  15. gogigi

    I feel awful.....help

    I agree with the other posters. Vary the intensity of your workouts and you will be back into your routine soon enough!
  16. gogigi

    Does anyone have Squeeze Stronger by Tracy Effinger? What do you think of it?

    I like all the Squeeze workouts including Squeeze Stronger and yes, the burn you can get from lighter weights and "squeezing" and really listening to what Tracy says about form is quite amazing. I want to do the Squeeze Down rotation using all the Squeeze workouts instead of just the original...
  17. gogigi

    MMA Fusion :D

    I enjoy MMA Fusion and I find it very original, unique, and creative. This is the one, I think, that causes my knee to act up later though and I can't pin point the move that's messing my knee up. I thought MMA Kickbox would be my least favorite as I really didn't click with it the first...
  18. gogigi

    Step moves - ;)

    I'm enjoying Step Moves as well and did it tonight before Squeeze Stronger Upper Body & Waist Premix. I love the choreography and the non lengthy descriptions. I actually like having it thrown at me b/c once I gt it down it's more like a fun class and I don't have to listen to a break down or...
  19. gogigi

    Star ratings?

    Yes, I agree, ban the star ratings and posters who regularly slander and accuse other forum members should be monitored and prohibited from falsely accusing innocent forum members of doing something they are innocent of. That is as wrong and mean spirited as the individual who is getting...
  20. gogigi

    Body Blast or Intensity Series

    The Intensity Series is hands down Cathe's best series in my opinion. There are just the right amount of premixes, two workouts on one dvd, a premix utilizing footage from both workouts on the dvd, good tunes, wonderful workouts...Cathe perfection. I like the Body Blast Series too but if I had...
Top