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She's Cathe, Jillybean... she can do ANYTHING. I watched her fly over the step during the ricochets while I was struggling through the step section of 10-10-10 and I was in complete awe. That woman is the 8th wonder of the world.

#4 DUMBELLS?????????????????? Lord save us all... I'm buy it on payday! LOL!!! I'm sick, ok? I life pain, especially if it's from a Cathe workout!

OUCH!!! I know I'm going to feel it tomorrow.... You wouldn't BELIEVE what I did tonight: 10-10-10 followed by a shortened version of MIS (I eliminated the second set of each exercise except chest and biceps. I was too exhausted to do abs). I FEEL FANTASTIC!!! I am on a serious endorphin high...

How art thou, oh Fitness Goddess??? This sounds fantastic, just what I wanted from you and just what Santa Anthony (my fiance)is going to give me! You wouldn't BELIEVE what I did tonight: 10-10-10 followed by a shortened version of MIS (I eliminated the second set of each exercise except chest...

I Got Great Results, Too These definately work. They've been on the market since the mid 90's. I used them the first time in 1995 and got excellent results. You can purchase them at Walmart, Kmart, etc., or at least you could when I used them. No side effects, either.

Well, I know I'll definately be pre-ordering this one on payday! LOL! :-jumpy

That guy on the far right look FINE AS HELL! I know he's going to see many videos for you, Cathe ;-) I'll go to Boot Camp with him anyday! Cathe, you look absolutely stunning, even covered in sweat. I can't believe you just had a baby!

I did this Tuesday after a 2 month hiatus(minus the last 2 step sections, I was just too tired!) . Now that I have the space my heart rate rocketed up to 161 (high end is supposed to be 144) WITH MODIFICATIONS!!!! I love it, but it's so tough. I don't know if I will ever be able to do the...

Hard on my knees, unfortunately What I do is modify, modify, modify! No power scissors (jog in place as a substitute), 1 set of power 7's & 15's, etc. and I'm modify any "power" movemenets, overall. I still get a great workout and keep my heart rate elevated throughout the cardio sections.

RE: My last words, really! If you think this is "different" go to one of the Firm boards and say something the posters don't agree with. This is polite sparring in comparison! LOL! >All I can say is if >Cathe doesn't want to hear >the truth why does she >enable a board that allows >it? I...

If being able to keep up with Cathe isn't fit I don't know WHAT is.

Is this THE Rhonda? Nice to see you here! I would love to take a class with you and wish you the best in that endeavor. I hope you're in another Cathe tape soon. I love Cathe's workout casts. You make all of that hard work so much fun!

Hey Runathon, If I used the weights Cathe uses I'd surely be dead. A barbell would fall on my head during that triceps work on the step(while on your back). I used #8 #5 weights and a barbell that weighs about 21 pounds --WITH plates. Mind you, the barbell weights 12 pounds so I didn't add...

Well, I found a way to weasle out of doing this tape -- I suffered through the upper body section and just couldn't do anything else! I think I did the tape in its entirety once -and I've had it for a a year-and-a-half! Does this tape terrify anyone else? It will probably be another year before...

Cathe, I would love to see leg and lower body strength exercises added to the workout; that way it would be a complete, balanced workout and I wouldn't have to do lower body on another day. I'd also like to see something that's about 45 minutes in the future, a "time crunch" workout that's...

Leaner Legs! I've previewed this tape about half a dozen times. I have yet to use it. Body Max -- tried the circuit section once and was in shock at how tough it is. Maximum Intensity Strength -I'm forcing myself to do this one with a barbell with # 2/12 plates! LOL!!!!!!!!!!!!! I have to...

Look at those cuties!! Eric looks just like you, Cathe. Has Kyle been lifting mini-barbells :;-)? He's really growing!

Happy Belated Birthday, Cathe! I did the strength section of your "Wedding" video yesterday :-wow That tape is BRUTAL, but effective. I never knew #8 weights could hurt so much!

I'm with you this one! Now that my form has improved I really feel it in my upper body and it's as tough as a workout with weights.

LAST EDITED ON Jun-21-02 AT 08:43PM (Est)[p]<<we are making a 60 minute ab workout >> Oh my GOD, Cathe! Does a coupon for free hospitalization come with it! I love you to death, girl,but those ab workouts are brutal! How about the planks from Circuit Max? ;-)