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Clarissa! You have to pick up the newest oxygen. They have a long article in there about overtraining. Very interesting! Thought of you last night when I read it. Laura :)

REPORTED U FOR PROBLEMATIC POSTING!

I hate the plyo circuit push ups, ski jumps and jump in and outs. Don't know why this is so hard. The moves themselves are fine but I tell you by the third round I am DEAD!

Whitehorse, Yukon, Canada BABY :)

So today was Pure Cardio and it was tough but certainly do-able. I only had to stop once for a quick drink and once during the jack push-ups at the end. Those are hard esp. right at the very end!!! One more work-out and I am done week one. Laura

Don't worry - not near as tough as those two lol. More like a Yoga X pain (think vinyasas if you've done that) like a 4 or 5.

I already started! Today was the cardio recovery for me and 4DS biceps and triceps. It wasn't much of a recovery though! Nothing about this program is going to be easy I'm feeling....lol. Tommorrow is pure cardio and man, I am very nervous I have to say! I am going to do the program as laid...

What is so great about this stuff that it costs 119$? Is that just one bag and how many servings is that? If you use it does it help performance? Thanks, Laura

and me too! I am soooooooo scared lol!

I did mine today and got: 1. Switch kicks - 64 2. Power Jacks - 61 3. Power knees - 96 4. Power Jumps - 41 (omygod that was hard) 5. Globe Jumps - 10 6. Suicide Jumps - 22 7. Push-up jacks - 40 8. Low plank oblique - 84 That was hard! My goal is to get abs like the girl...

mine came too! I just had meal one and am waiting for an hour before I do the fit test. I was doing a second round of Chalene but think I am going to follow Fit44's lead and do this with 4DS which sounds like a great idea. I will let you guys know how the fit test goes. The nutrition...

I laughed when I pictured myself just now after reading YOUR post! Running around with the pug and the robins screetching at me and the babies hopping all around. I'm sure it was quite the site :)

Thanks guys! You have made me feel sooooo much better :) Now that I think about it, there were three babies in the tree so yesterday where was the other one? It must have already left the nest BEFORE I came out there and scared the other two out. Glad to know it wasn't just me. Laura

I was so happy when the robins built a nest in my back spruce tree again after 2 years. Well tonight I thought I would take a closer look at the babies and they jumped out!!!!!! I caught them three different times and put them back in the nest but they kept jumping out! The mama and papa are...

I got one and sold the other one to a friend. So it cost me 70 all together. It is great. I have curly/wavy type of hair and it straightens it so nicely. It dosen't squash it but brushes it strait so it looks more natural and healthier I think. I haven't tried curling with it but I did add...

My son who is 15 now went through a somewhat chunky stage from about 8-10. I wasn't sure what was going on then he shot up to over 6 foot tall and 135 pounds. Now he is 6'3 and 160. I wouldn't worry too much he's most likely growing up before growing up which is what a lot of boys that age...

Hey in the latest Clean Eating Magazine, they talk about these and have some receipes! Funny that you mention them. Tells you about how great they are for you too. Laura

What's your name over there Becky? Laura

Yes, I am on myfitnesspal. Why? Laura

Just wondering if you have heard anything new on the Insanity program? Is it going to be released in June and do you know when in June? Thanks, Laura