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  1. M

    Slanted Riser

    JeanneMarie, thank you so much for sharing! I really was beginning to think it was just me and I was being too particular about my workout equipment. I felt the exact same way, they felt more unstable than simply using the regular risers on a slant. I had contacted the company prior to buying...
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    Slanted Riser

    Thanks, Suethepooh.
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    Slanted Riser

    Thanks, soapmaker, I will definitely check these out. Yeah, the slanted ones I purchased were not flush with the step, there was a gap, and it did not feel secure at all. I am hopeful one of these will work. Thanks again.
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    Slanted Riser

    Lisa, thank you so much for the post. I saw these when I purchased the other ones; however, the others were less expensive. I think I now know why :(
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    Slanted Riser

    Hi, everyone, I am doing the STS program and I am really wanting the slanted risers for the incline exercises such as the incline bench press. On the DVDs it looks so much more secure having the slanted risers; however, I just received a pair I purchased on amazon and the bottom one does not fit...
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    Pre-Order Cathe's New Ice Series

    I have read through all the posts on this thread and I understand this series is intermediate. So does that mean it will be lower impact as well? I know there is a low impact DVD specifically in this series, just wondering about the other DVDs within the series. Thank you so much!!
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    Is there an STS and LIS Rotation

    Diane, Firelight and Nancy, thank you so much for your feedback. I will give the 3 month rotation a try. Thank you again!
  8. M

    Is there an STS and LIS Rotation

    FireLight, the January 2012 3 month rotation is exactly what I was looking for! Thank you so much! It looks like the STS portion of the routine is not in order starting with disc 1. I have not done STS previously. Do you think I should start with disc 1 and go in order of the original STS...
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    Is there an STS and LIS Rotation

    Hi, everyone! I have searched and searched the forums looking for a rotation that included STS and LIS. I found a 30 day rotation that Cathe put together several years ago. Is there one for the full STS program? I apologize in advance if it is out there; I truly did not see it o_O Thank you...
  10. M

    cellulite question

    FireLight, this was beautifully stated! Your daughter is blessed to have you.
  11. M

    STS, Cardio, & Weight Gain

    Christin, my understanding is what RapidBreath said, cellulite has to do with connective tissue. Great Lakes and Vital Proteins are two great gelatin/collagen options.
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    Is STS fun?

    Christin, Justine, Horselady21, Nancy, Barb, Nathalie and Bonnie, Thank you so much for your feedback. So incredibly helpful. Yeah, when I wrote "fun" it was more about "enjoyable." I wanted to ensure there wasn't a dread factor to the workouts. I've been working out with Cathe for probably...
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    Is STS fun?

    Brenda, thank you for the feedback. You mentioned doing it 4 times in full. Is it something you try to incorporate once a year? I have read some of the posts on the STS forum and people report amazing results. I am just curious, with something so intense and structured, do you simply move onto...
  14. M

    Is STS fun?

    Ok, I recognize this might be a silly question as I think ALL of Cathe's workouts are fun; however, I must admit, I have not purchased the STS series because it looked too serious to me. Please do not get me wrong, I am quite serious about working out; however, I want to enjoy my workouts too...
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    Boxing

    Firemedic, I appreciate the feedback. I have heard so much about Susan Chung, on this forum, and would like to try one of her workouts. This would be a good place to start even if it was only for part of the workout. I could use it as an add on. Thanks, again!
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    Boxing

    Gibbee, thanks for the heads up that KCM is filming a new boxing workout. Yay! I have Trim Down and love the boxing only premix. Thanks to the feedback from this post, I ordered TLC and 30 min to fitness Kickboxing. KCMs step kickboxing looked interesting to me as well. That is on my wish list...
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    Boxing

    Oh, my gosh, tlc93, how sweet are you. Yes, I am definitely a total fitness customer. Thank you for having my back. :)
  18. M

    Boxing

    TLC93, thank you so much for the feedback. I will definitely be checking out her DVDs. I have a birthday coming up and I think I have a list of DVDs to give to my hubby for birthday ideas ;)
  19. M

    Boxing

    Firemedic, this is really helpful. Thank you!
  20. M

    Boxing

    Jamie, thank you so much! I will check it out. I do not have any of Tracey's workouts so maybe it would be good to step outside my box :)
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