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I got tired of having to grind flaxseeds so I started buying the oil instead. A tblsp twice a day and I'm good to go. :)

I took a rest week last week and subbed S6 instead of the P90X rest rotation and I pulled a muscle in my back! ROFL! I shoulda stuck w/the P90X rotation. I just love it tho, to me its the ultimate, pullups and all. But then I love pain. :P

Hey Janice, I was wondering how you were doing on P90X! Pretty fun, huh!!?? :+

How's that P90X coming along???? Having fun?? }(

Actually when you do one of the P90X rotations, the cardio fits in perfectly and was designed to do so. Check out some of the threads explaining the cardio rotations on videofitness.com. P90X is a VERY advanced series and while you can make modifications of many of the workouts, its designed...

Its a good, no nonsense book, I have it and its a reference for me now. Plus Tom's VERY easy on the eyes..}( :*

Janice, have you tried any of P90X yet?? If so, how do you like them? Did back and bi's last night and I'm pretty sure my arms will be falling off. LOL

No I've not seen him! I guess from the sounds of it, I'd best check him out. I've been lost in my love for BillyB and TonyH, no others have interested me. :P

WHOA! What's this Gilad guy have going on to be that far in front??? To me, this should be a walk for Cathe. Go C! :7

Possibly, but so far its only women who are doing the posting, hence my thoughts.

This is exactly the kind of topic that pits women against women. Why can't everyone just be what they are/want to be w/out feeling the need to bash their sister who may be thinner/fatter/whatever? Everyone has their own insecurities, thin or fat. Why does body shape/size have to matter so...

I started the Lean Rotation of P90X just this week and I love it so far..except for the Plyo workout. I most likely will sub either KPC or Kenpo for it next week. I too just love Tony! He's so funny and it makes the time fly by when you're sweating and grunting and laughing at his goofy...

I'm starting the lean rotation tonite. I'm skeered and excited at the same time! LOL But I have to agree w/Kathryn and her analysis of Tony..he's goofy, but fun, and especially appreciated if you have a Southpark addiction as I do. My goal is to someday to an actual pullup w/NO chair, no...

RE: Hey Hedy! Gotta tell you tho, in the height of the first 20% off sale, I ordered and received mine within 6 days and two of those days were weekend days, I was pretty impressed with the delivery and surprised too!

RE: Hey Hedy! The very best part about P90X? I invited a couple of my gym-going pals over to view it and try some of it. I KNOW they always kinda looked down on we VideoFreaks even though they know better! So they tried a bit of Plyo.. It shut them right up. Revenge! }(

RE: Power90x Oh I can't do a pullup either! lol Fortunately, Tony shows us alternative moves! The pullup is a goal and I'll do one before I die! :P

RE: Power90x Oh I think you'll be GLAD to not do more than one a day. Even on the Kenpo, which you initially think is semi-easy, (if you're used to KPC), you're going to wake up the next day w/some serious DOMS. Its Brutal. Enjoy it! ;-)

RE: Power90x Less than an hour usually from what I've seen so far. Here's the link, check out the trailer if you want a little taste of it: http://www.beachbody.com/jump.jsp?itemID=63&itemType=GATEWAY&iMainCat=0&iSubCat=63

RE: Kathryn! Janice, I ordered mine last Tues. and I got it yesterday. You'll LOVE IT! ;)

Thank you!!