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Good Morning all!! Today is weigh in day!! I am concerned, I did my reports on MFP and my exercise and eating have been good but the scale at home (this off from the one at WW) is not looking good- about the same. Arrggghhh!!!! I have workout like a mad woman. Now I regret slacking...

Hello Ladies! I was slow starting this morning. Called in to work sick and ended up coming in anyway- late. I am here still trying to figure out why?!? I was just tired this morning. I did not get my wieght workout in. I plan to do my cardio this evening. I may get the weights in too...

Hello Ladies! Better l ate than never.... today is a planned rest day for me. My ankle is feeling a bit better. I was able to finish my errands- grocery shopping, etc. I had a break out last night too!! :{ You should have seen me driving down the expressway with one hand, scratching with...

Happy Saturday!! Hello Ladies!! I did not get the chance to check in yesterday. yesterday was a 3.13 mile walk on treadmill and today was Ripped to the Core again (3rd day this week). My ankle is bothering me. I am thinking it is b/c I increased my speed. Had to decrease it a little last...

Just checking in one last time b/f I hit the sheets. Cookie- Hi Cookie! Yes I LOVE kickboxing. I plan to get a heavy bag for my basement. Hmmm .. wonder where I will put it with the rest of that equipment. I have both Kim Spreen and all of Cathe's kb dvds- KPC, KM, 4DS and Cross Train X...

Thanks all of you for the support and advice. I have decided that I will do my best, being safe and see where I am when the time comes. I will not freak out if I do not reach my goal- the real goal is that I tried and either way I am a winner!! Thanks again!

Happy Thursday- just one more! Hi Ladies! I have pretty much decided not to put too much stock n trying to lose the 5lbs/week. If I do that is fantastic, if I don't whatever I lose will be fantastic too. With or w/o dinner with Florine I will be fabulous and lighter! Today was 3+ miles on...

Happy Hump Day!! Hello Ladies, Belinda- Glad to hear that your sister's stroke was not severe. I hope she feels better and hope you all can get her back to Germany, God willing. Good job on the workout 4DS- kb. What does BFL mean??? Amelia- Congrats on the 3# weight loss and congrats...

I just got back on track with Weight Watchers. As of today, I have lost 16.8 lbs. There is a big celbration in November w/Florine Mark, CEO of WW. Now I really could not care less about having dinner with her... really could not care less. However, it is a goal. I have at least 94lb to lose...

Drum roll. . . I lost 6 pounds!!!! Six pounds exactly. I am very happy, yet a little sad b/c I was .2 pounds away from being right back where I was b/f I fell off in July (17lbs down). Hi Iris. I am a returning member to the group. Good luck on your 5k! Now I am off to change to do...

Checking in mid day Belinda, I totally missed what you said about your sister this morning. I am so sorry to hear about her having a stroke. I pray for her to be well. Okay, is this groundhog day (seeing things twice) or are there two two posts?? or is BFL the same group as this one...

Happy Tuesday! Good morning ladies!! I hope all of you have a good day! I got 2.63 miles walking in on the treadmill last night and 3.13 miles this morning. I plan to do at least 2 more miles tonight after my WW meeting (while watching The Biggest Loser- I am so geeked it is back on!!)...

Blast from the past!! Good morning ladies!! I hope you all remember me from when it was the WW check in. PM Amelia and she encouraged me to come back and check in. I have been lurking and would read a couple of post here and there. I see most of the same "usual suspects" ;) As for me, I...

Hi Amelia, I don't know if you remember me from the WW check in last year. I fell off and stopped posting. I am not very good at that. Your progress has bee wonderful and inspiring. I still have at least 100lbs to lose. I start and stop. Any help or advice you can give would be greatly...

Review please... Katherine, after you have done the workouts please give us a review. TIA!

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Merging User Id's Can anyone tell me when I should request my older user id be merged with the new user id. I had not been able to get into the forums using my old user id and had to create a new one. Now I am able to use my old one. I set up all my info under the "new user id". Do I have...

RE: Lawyers: Is Anger itself is not a disability. However, it may be a symptom of some mental impairment that is a disability. ADA considers a disability 1) a mental or physical impairment that 2) substanitally affects one or more major life activities and 3) is permanent. If he is...

I live in Detroit. I went to 7:30 am church service, then grocery shopping. Therfore, during the storm (around 5:30-6:30pm) I was napping. When I went outside, there were tree branches and leaves everywhere!!!! What did I sleep through. I heard on the news that it hit other parts of the...

I have a vision board (from The Secret) on the wall in my workout room (basement). I cut out phrases from magazines or typed up ones I heard and cut out pics of stong, fit women doing exercises I like to do. I put all of this on a poster board to make the vision board. I got the motivational...