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That's because it's Thursday. It's always quiet on Thursday. True story. I did a research study.

I'm in! What's the extra challenge this time around? Or is it a "pick your own challenge" month?

I leaned out with the classic rotation too. The only thing I subbed was the yoga. I ran instead. I'm just finishing up CLX and am thinking I might do another round of P90X next.

<--- waves happy hump day to all <--- will be working legs with Catherine later <--- is happy that TeTe is happy:) <--- thinks Kel really has her work cut out for her - no kitchen?

Carola - I'm so proud to call you my friend. You have no idea what an inspiration you are to me! Every time I'm doing something I think is tough, or if I'm trying to get through hard times, the thing that springs to my mind is always "If Carola can....." and I make it through. Much love to...

I have this treadmill: http://www.treadmilladviser.com/horizon-t73-treadmill.html And I can't find a single bad thing to say about it. It's been fabulous for me. I run 20-22 miles a week. I would highly recommend it to anyone.

<--- waves to all <--- didn't get back here yesterday, obviously <--- sends Robin some bleach-be-gone fumes <--- is also sending much love and hugs to an old friend in need <--- is thrilled to see Kel! <--- wonders what Melissa's butt was singing?:p <--- is in the "happy that Monday is over"...

<--- heard someone yelling <--- waves and says "s'up?" <--- will try to get back in a little bit to post more

I defy you to guess....

Hmph.... I may resent being called old ;) But I'm here. I'll always check in for you, Robin!

I'm in. I'll be dedicating this one to Shannon's friend and B-Man and anyone else out there who's in need! Tanya, I'll definitely be waving atcha! Not sure what to do for the extra challenge. I'll have to think on it a bit.

Wow. Lucky ladies. Now I'm even more depressed than I already was. Didn't think that was possible.:confused:

I've been using a Dynaband, tied like Cathe does for the Firewalkers in B&G. It's worked fine for me.

I'm WAY late checking in... I ended up doing CCPP on Sunday. For my extra challenge, I used the music from Vol. 8 Ch. 2 that Sean so kindly provided last month, and did 5, 8.2 mph sprints alternating with 25 kb swings, then I did a 3 minute spring followed by 50 more kb swings. Total miles was...

I'm in, of course!!!! Maybe we should do a "pick your own challenge" again? What do you think? That was fun last time. I'm dedicating to the usual crew, plus my friend Lisa who goes in for surgery for thyroid cancer pretty soon.

This is my last week of the Push phase. I can't even begin to tell you how much I LOVE this program. I completely cleaned up my diet about halfway through the Burn phase and I've lost 10 lbs, I have great definition, particularly in shoulders/arms and abs, my butt is higher and that wrinkley...

I have no input either, but just wanted to say.... You're doing FOURTEEN cardio workouts a week? Holy mama!!!!:eek:

<--- waves good morning to the OAL <--- hasn't been around much lately <--- wonders what's up with everyone?

Trust me when I say that my EAR is NOT the place I wanna put the Coach;)

Calm down, there, Jer. I think you might mean the PRIVACY of your own home;)