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Good morning everyone, Just popping in quickly before working out. At this point I'm not sure what I'll do. I started the P90X+ maintenance rotation last week before leaving Luxembourg but I have not been very consistant with it. I missed 2 days of w/o...x( x( x( Next Tuesday I also have minor...

Hi ladies, It's me, the perpetual "missing lady", the one traveling between the 2 continents never really knowing where she is... Well for now I am here in the US for a while. We came in Tuesday, late afternoon. There is a lot going on in our lives lately and I might be away from the "gang"...

Greetings from Luxembourg, Well when I said I'd be back later on Friday I guess I lied...lol;-) I went to the airport and as I was getting there, DH called me from Germany telling me they had a stopover in Saarbrucken which he didn't know about. So I came back and went back again...TG it's...

Hello ladies from Luxembourg. OK first let me correct myself. You're all going to Debra and not Wendy...Hoops!!!! Today was day 2 with P90X+Maintenance and I subbed for Cathes's :ow Max in it's full lenght but without the step as the back...well is not back...;-) I used plenty of space making...

Hi ladies, Well a lot of you will be traveling today to Wendy's for the Xers retreat and I envy you. I would love to be there and meet you, but it's impossible for now. hopefully next year. Jeanette~~ I am glad you arrived safe and sound. I am sure the scenery is very different form where...

Debra, Tons of postive vibes to you. I hope the situation with CBL gets under control real soon and you 2 mends things off. That's really bad news for XDH. As you and I said I really don't trust those Russians...not one bit. Even if it's XDH hopefully nothing too drastic will happen with him...

Hello everyone from Luxembourg... You must have wondered if my plane crashed somewhere over the Atlantic...but no, here I am crazy as hell but alive...LOL:P I had to search a few pages as I couldn't find the Xers... but I'm glad I found you again. I know I am not very regular, but I value and...

Happy St- Patty's day!!!:+ :+ :+ Today was Yoga and I did Sheva's Beginner's Flow. It was my first time visiting with Shiva and I must say I like it. Although there's quite a few things that well let's just say I don't think I'll ever get there...x( It is still pretty cold here in MI. When I...

Hello ladies. I am back. The trip from Lux to MI was OK although I always find it so long. Not as bad as coming back from Thailand I am sure, but then again I do it almost every 3-4 weeks...x( This weekend we went to Pittsburgh to see DD dancing. We had a great dinner with her after the show...

Back for a little chat. This might be the last time until Friday. As you know I am traveling tomorrow and plan on working out when I get home. I did all my chores, the appartment is nice and clean, the laundry is being done now. That's how I like to leave the house(s) when traveling from one to...

Hello again. As I am siting here reading Monday and Tuesday's posts the weather has gone to all the extreme. It's not too cold, around 45F, but for one minute it's nice and sunny, not too much wind and all of a sudden, the sky gets all clouded and the wind is so strong that the rain comes down...

Hello ladies. I was a no show yesterday, but I'll start us up today. Why this title? Cause it's been so windy for the last 3 days....unbelievable:o :o :o Anyway, I'll go get breakfast and come back with a nice cup of "George's Nespresso" and read on late Monday and yesterday's post before going...

I am glad to report that I survived Interval X+ without too many consequenses for the back. The pain is not worse than before. I thought it was an interesting w/o. Well when I reported about DH yesterday I misunderstood. When he called he was in Russia but delayed at their customs, which is...

Ladies, Just starting us up today. Phase 3, Week 12, Day 7.......:Stretch...... then.....Recovery..... I have to run to my German class.... x( BBL for personnals.;-)

Debra~~ Well at this point DH is nowhere close to Russia. He just called me from CDG airport (Paris) and they are not letting him through customs because the person responsible for that trip made a mistake for his B-day date. So he missed his plane. He is hoping at this point that the luggages...

Hello again, We'll I've done diddly squat so far and it's already mid-afternoon. Better get my botty in gear and do something. I made a nice little list this morning of things to do and I haven't done one yet...x( still haven't done my exercises either...x( x( x( Sandra~~ Yes we do change...

OK I'm back. Yesterday we had tickets for the ballet (here in Lux) but ended up staying home nice and quiet. DH has had tons of problems with his new Blackberry (can't live a second without it...x( ) and we left home much later than expected for the seamstress. Once there it took almost 2 hours...

Hi ladies, Just starting us up today. I had to get up early (5:15am) to get DH to the airport. He's leaving for Russia then we'll meet in MI Friday. Today is Day 6, Week 12, Phase 3; so cardio. I have not decided yet what to do. Kenpo is out since the back would not take it. Might just do one...

Some quick personnal before I go downtown with DH. Every week we bring clothes to our seamstress to size down. At this point there is almost nothing that fits us properly...lolx( OK ladies, I am still pondering what to do after the X. I still have about 10 days, will take an extra recovery...

Just starting us up. Today is Phase 3, Week 12, Day 5: L&B + some core NOT ARX. Yes ladies I'll take it easy, listen to my back and work accordingly. See you later for some personnals.;-)