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Thank you so much Cathe! Eric is so cute and what a photogenic little guy! He does pretty good on those planks, doesn't he? Better than me! Take care, Joyce

I have a rebounder and the Urban Rebounding tape When I did the tape, I realized that what I thought was rebounding was just jumping up and down on the trampoline. Not the right way to do it for a good workout. The tape is a great workout! I really learned how to use my rebounder properly...

Where do you live? I just took a used step to Play It Again sports and I couldn't believe how cheap they are selling it. If you live in Indiana, go to the PIA in Carmel and you'll find one there! Good Luck, Joyce

To add on to that... Mandy, I hope it's okay to add on to your question for Cathe but I am wondering about something as well. I was recently questioning someone about lifting weights in a slower, more controlled motion versus lifting more quickly, almost to the point of momentum kicking in...

Thanks for that information! I have wondered the same thing. My heart rate just seems to soar when doing the legs part of MIS and SLA. Now I know it's not really training my heart in an aerobic way.

Hotskins sizing Hi Lynn, I have ordered quite a bit from Hotskins over the last couple of years and found them to be pretty true to the sizing charts. They are also fairly standard with their sizes along with other makers. The only manufacturer that I have found to be difficult to figure out...

Hey Susan! I'm not sure if you were thinking it was me but we didn't sell our house! We decided to stay put after all. However, a get together sounds like it's in order anyway :) We'll have to talk about it on the Christi trip and maybe do it sometime this summer!

That is wonderful news! I wish Cathe and Jon much happiness with the new addition to their family! What a way to start a great New Year! Joyce

Thanks so much... for the continued updates, Cathe. I didn't have the opportunity to log in to see the trip this past weekend which I was very sad about; but I am looking forward to seeing the pictures of you and everyone else. I'm glad to hear that your hip is better and that overall you...

I think Interval Max is harder! I love both tapes. They are really great workouts. I would agree with Irene in that Interval Max is longer and tests your endurance more. The intervals seem longer too. I guess it's because there isn't any time chart on the screen to watch to know how much...

I am finally reading this on time! Cathe, Thanks for posting updates on how your pregnancy is going. I've missed the last updates due to not having enough time to log in. I can't believe you are 6 months along. I have missed quite a bit! I'm sorry to hear about your hip. I was fortunate in...

You said it girl!!(nfm):) nm

I'm right there with ya on this one... Barbara, I can relate to your problem. I wish I could find the formula to make myself get out of bed in the morning to workout. I did it for 3 months and loved getting it out of the way but I didn't get as good a workout as I do in the p.m. and I hate...