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  1. lvnascar

    Buff Badgers Week of January 14th

    Morning Ladies, Had a good, but busy weekend. Got in Les Mills Combat Plyo Hiit. This one was actually more fun than the other plyo workout. The moves where easy to grasp, so I was able to get the HR up in the zone and over the zone for a really nice burn. I didn't workout yesterday, we...
  2. lvnascar

    Buff Badgers Week of 1/7/13

    Morning Ladies, I had a request from my youngest to make Tuna Casserole some time this week, and of course I had to make it for her. :eek: Well I really chose the wrong day with having to run to doggy daycare also, but I did make her casserole. I didn't have time to workout, make the dinner...
  3. lvnascar

    Buff Badgers Week of 1/7/13

    Morning Ladies, Last night I did Combat 45 Power Kata, this one takes you through different martial arts moves. I have picked up a lot of these type of moves through other workouts, and they do the combinations really well. Another winner! Karen, The kickboxing workouts are not high impact...
  4. lvnascar

    Buff Badgers Week of 1/7/13

    Morning Ladies, Got in Combat Hiit Power, that really is a tough workout. Will have to work up to doing the burpees the way that they do though. :D Tonight is Combat 45. Karen, WTG on the 5 mile run. This is my first time trying out Combat 45 so I will let you know how that one goes...
  5. lvnascar

    Buff Badgers Week of 1/7/13

    Morning Ladies, Got in my Combat 30 Kick Start workout done last night, and this morning my butt is sore. Must be doing over 300 kicks in that workout. :D Eating was on target, really making an effort to get that on track this year also. ;) Tonight is Combat Hiit Power. Brenda, I...
  6. lvnascar

    Buff Badgers Week of 1/7/13

    Morning Ladies, Saturday and Sunday we spent both of those days running up and down the basement stairs with boxes. We have a lot of Christmas stuff to take down, and we have gotten 3/4 of the stuff down. The only things left are the main tree, and my Santas. :eek: Today I'm starting the...
  7. lvnascar

    Buff Badgers Week of the New Year

    Morning Ladies, Yesterday I tried out Combat Hiit Power. :eek: This one was tough, and it incorporated body weight exercise, plyo and weights. Most of the weight work was compound. This was a 30 min. workout, and again I was in the zone for most of the workout, and at times over the zone...
  8. lvnascar

    Buff Badgers Week of the New Year

    Morning Ladies, Tried out one of the Combat workouts last night with Combat 30, and used my weighted gloves. Totally enjoyed the workout. Has a little bit of learning curve for me, they do move fast on some things. Nothing that I couldn't handle in the future with repetition. My hr was in...
  9. lvnascar

    Buff Badgers Week of the New Year

    Morning Ladies, I got in Kick Start Your Metabolism on Sunday, and that is about all that I did for exercises. :rolleyes: Now that all the running around and cooking are finished, I should be able to get back into the workout routine. We had a great New Years Eve, and I cooked for about...
  10. lvnascar

    Buff Badgers Week of Dec 23rd

    Morning Ladies, I'm back from up north and the no internet zone! :eek: No workouts for me still, but I'm ready to do something tonight. We got back from my parents really late last night, and I'm fully recovered from this cold. I'm glad that I had the Christmas break to get over some of...
  11. lvnascar

    Buff Badgers Week of Dec 17th

    Morning Ladies, I'm still in shock that I was able to finally get in a workout. It wasn't pretty, and I was still coughing. :eek: 10 Min. Solutions Knockout workout is complete! :D I'm so ready for this thing to finally be out of my system. heartymax, Have a safe trip! Enjoy the time...
  12. lvnascar

    Buff Badgers Week of Dec 17th

    Morning Ladies, Tried working out yesterday, but it didn't happen. I even fell asleep at 8pm. :rolleyes: The stuffy nose starts draining, and then the coughing starts. I will be very very happy when this is out of my body. ;) Karen, Great workouts! I have been wanting to try some...
  13. lvnascar

    Buff Badgers Week of Dec 17th

    Morning Ladies, I didn't workout this weekend, I just didn't feel very good. This morning is probably the best I have felt in a week, so I will probably be doing a less intense workout after I get home from work. Saturday DD and I baked some cookies, and Sunday we did some shopping and got...
  14. lvnascar

    Buff Badgers Week of December 10

    Morning Ladies, I have not worked out all week due to a very bad cold. It is pretty good today, but the cough is really getting to me. I was home from work for a couple of days, and then busy at work when I did get back. :rolleyes: Just wanted to get on and let you all know that I'm still...
  15. lvnascar

    Buff Badgers week of 12/3

    Morning Ladies, Cardio Strength for me last night, I think this is probably the toughest workout for me. ;) Has a little bit of dread factor, but once I gets past the atomic lunges I'm ok with it. :eek: Karen, Very exciting for your dd on her speaking part. I'm sure that she will do a...
  16. lvnascar

    Buff Badgers week of 12/3

    Morning Ladies, Last night was Cardio Interval Burn, and that one sure is fun. :D Burn a ton of calories with that one also. Karen, The band is getting better, the only exercise I really have a problem with it yet is the chest flies. I still can't get my arms extended as far as all the...
  17. lvnascar

    Buff Badgers week of 12/3

    Morning Ladies, Tis the busy season for me with end of year! :rolleyes: Sorry to be MIA! Did Peak Pure Strength 1 last night, and if felt great. heartymax, My nephew loves the cargo pants, and he has to order on line all the time. ;) Of course being 6'5" doesn't help either. :D...
  18. lvnascar

    Buff Badgers Week of November 26th

    Morning Ladies, Got the Anywhere, Anytime workout done last night, and it was fun! :eek: It was set up a little differently than the other workouts with two ascents, and then 8 Climb/Peaks. Really enjoyed this, but she made it tough. Today is a rest day for me. Karen, I love the variety...
  19. lvnascar

    Buff Badgers Week of November 26th

    Morning Ladies, Last nights Cardio Strength session went even better than on Monday! Maybe it is just me getting used to the workout. I always feel the muscles get worked with this one. I was surprised at how the time flew by again. One would think, after doing a workout three times...
  20. lvnascar

    Buff Badgers Week of November 26th

    Morning Ladies, Last night was Peak Fit Pure Cardio. That one is starting to grow on me, guess I'm getting used to some of the moves. :D Karen, I went and order Turbo Fire when BB had their Black Friday sale. Do you have that system? DH wouldn't let me open it yet. :( Guess I have to...
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