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Hi I had a knee replacement almost 18 months ago and yes I can still do Cathe! I had exercises that they had me do before and after surgery. The best ones were the ankle pumps and quads sets. I thought they were silly exercises at first but they actually really helped especially after...

I just finished this one and immediately added to my favorites! The time flew by and glad Cathe added abs!

Hi again, Yes my doctor said no high impact! He wasn't thrilled with the kick boxing so i am very careful and slow and I make sure i kick with good form. ( which is a no brainer, but sometimes you can get sloppy if you go to fast)I don't think Cathe has too much kicking anyway. I have...

Hi Judi I did not have a THR but I did have a TKR. The recovery was the worse 3 months of my life but at least now I can work out again and walk my dogs! I no longer do any high impact Cathe. I can do most of Cathe's dvds and Cathe live. I just modify when I need to. I only do low impact...

Happy Birthday Cathe! I loved the t-shirts!

Happy Birthday!!

Cathe have you ever thought of selling your two senior workouts as either dvds or downloads? These two workouts would be perfect for my mother who is still active in her 80's. Thanks Jenn

I love it!! I seem to get better streaming too! love the favorites too! Jen

You can use the old STS tower for these workouts. (IMHO) I have the new tower and a friend as the old. The two towers are very similar. The only real difference is the new tower has numbers by each "hole" where you can move the bar up and down. On the fit tower dvds she had you move the bar...

I was having a lot of stomach pain ( I was 51 at the time) and found at I had gall stones. I had had a gall stone attack out of the blue about 20 years earlier. I did have my gall bladder removed and since I have not had any pain or problems. I do try to be careful not to eat a lot of fatty...

Thank you!!

I would also love a Turbo Barre 2! Either DVD or cathe live!! Jen

i am only using it for barre workouts! I hope Cathe puts some dvds out this spring for it.

I loved this one!! Lots of fun! Thanks Cathe! Jenn

Hi I have used my iphone to stream when I have been away and it works fine; just difficult with head phones i usually use my ipad for my apple tv Jen

too many to decide which is/are my faavorites!!

i miss Cedie too! Jenn

Another addict here! I work out more often to Cathe live than her dvd's! I love seeing people of all shapes and sizes, working hard and getting fit! They all inspire me! Jenn

So glad to have modifications! I can no longer do high impact due to knee and back issues! now I can still join in the fun! Thanks Cathe

love the color!!!!