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Thanks Hi Maddiesmum, Thank for your feedback. I don't know the science behind "masters" workouts but stretching the week and extending the month but keeping the listed workouts with added flexibility and rest days has been my journey this past year. I love the balance and variety of...

Hi Cathe ... and anyone else who is in the know about this subject. I turned 61 this past August and have been able to keep up with the monthly Cathe Rotations until this past year. I've downloaded and used Cathe's Monthly rotations faithfully since "hector was a pup". Ok, since I found Cathe...

Just a quick note of support ... I've been in a similar place even though I'm older than you. I turn 61 soon. For the past few months I found that I don't have the drive to do 5 - 6 day a week 60 to 90 min workouts and I've been in a funk wondering what happened to my motivation. Am I old? Am I...

Hi Cathe and Crew, Thrilled to hear the news of a new series. I can't do the live streaming right now and I was in the dumps thinking I couldn't stay up to date with what Cathe is up too and now I can! I turn 61 in August and I can't let you go. My son is now 17 and I have to stay fit! I can't...

I don't post often anymore but you are brave to reach out for support. Lots of support and good advice here ... and mine is ... always be kind to your self. Don't say "mean" things to your beautiful soul. Find help for your injury and if surgery is needed, your rehab will become part of your...

Oh yes, I forgot to mention I discovered the Cathe Forums from the Firm Ya Ya's forum. I had been doing the Firm and then Fit Prime and then took a deep breath and jumped into the Body Blast series and never looked back. Coco aka/Colleen

Joined in 2002. I'm 60 with a 16 year old son. Life is getting busier so I don't have time to post. :confused: Love my Cathe workouts and rotations. I have my challenges but I'm still here.:cool:

May God comfort you and hold you in the palm of His hand at this time of sorrow. Your Father must have been a wonderful man because I feel I met him through you. Colleen

Nice coincidence:cool:. I just started this workout myself.

Hi Gettingfitmom & Maynardsmom, My Mohs was April 11th and the Plastic Surgery to cover the hole was the next day. The plastic surgeon spent two hours on my nose after I was put under. I sure wish I could have had an eye lift or a tummy tuck instead!:p I ended up being allergic to the...

Sorry for the long pity pot post last night. The stitches come out next Friday. Today I rested, napped, iced and made a very good stew with lots of vegetable. I'm going to look into some of Cathe's Low Impact cardio workouts and see which ones I can adapt for an easy workout this week. I can't...

long Moh's was Thursday. it took 3 tries to get it all. It left a shocking hole in my face. I looked like I had been shot in the face. I had a 2 hour plastic surgery today to fix the hole in my face. Could have been much worse but it still wasn't pretty.:p I'm in a bit of shock as to how big...

I'm wondering did it hurt? How painful was the recovery? Did you stop exercising for the entire week? :o I know I'm being a wimp and I know it's good that it was caught. I was ignoring the skin lesion because we got hit extremely hard during the recession and I didn't have the money for the...

Thanks for the good wishes! I'll remember to add my aviator sunglasses to my 'what to bring" list along with a good book. :D No paparazzi!:eek::eek:

Coincidence! I'm having Moh's Surgery for Squamous Cell Carcinoma this Thursday as well. I'm scheduled with a Plastic Surgeon later that same day to see the extant of the tumor removal and will have plastic surgery on the Moh's site on Friday. My tumor is at the top of my nose and close to my...

I was late to the X Train party due to travel so I just finished day 4 of the 90 Undulating Rotation tonight. I'm really loving this series. Now, that's not saying it's not tough but it's "fun tough". Cathe, you keep on surpassing yourself. Colleen

I"m asking myself the same question about how to structure these workouts. Advice greatly appreciated.

Thanks for keeping us updated on the WM issues. Will Cathe's 90 XT Undulating Rotation be one of the rotation downloads when things are working again?

I've been out of the country for two weeks and I'm wondering if the XT Downloads are out yet? I received my DVD's but no info on the downloads. Did I miss some communication about the Downloads? I've noticed I can't make a XT Undulating Rotation either. Tech-no Tricksters with the Workout...

I can't download anything into the calendar. I want to print out the 90 XT Undulating rotation and post it in my workout room. No luck and I've tried all morning. Is the site down? I can't even put rotations I don't want to do into the WM calendar.