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    Muscle Endurance

    I would be interested in hearing some responses to this question as I have just purchased this DVD and am thinking of returning it back to Collage for another Cathe. Cheryl
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    Does anyone ever get knee problems from doing step??

    My knees are fine with step if I keep the height at 6". My knees talk to me if I go to 8". Cheryl
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    American Idol: what is America thinking?

    Every Wednesday night I vow I will never watch the show again. Haley and her stupid shorts! Howard Stern and his stupid hair and stupid website. Sigh! I'll be ranting next Wednesday. Cheryl
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    Nickelback...

    "When it hurts the most".....................howl, howl and more howl. Cheryl
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    American Idol Back On Track!

    I noticed that the little girl was crying when Melinda sang, but didn't get the camera time like she did when Sanjaya sang. Hmmmm..... Cheryl
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    Do you wear shoes around the house?

    I take my shoes off the minute I enter anyone's house. It is something I have done all my life. I remember going to parties as a teenager and seeing 60+ shoes at the front door. It was quite an adventure at the end of the evening and not only did you rememeber to wear clean underwear, you...
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    Nickelback...

    I hear you on the one hit wonder songs. There was also a singer from Calgary that sang "How to Be Insensitive". I really liked that song, but have yet to hear another from her. How you know all the names of these singer is amazing. I know the song but not who sang them. Cheryl
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    Nickelback...

    Okay, Shelly, you don't have to like the above 3 mentioned even though the latter mentioned is just so darn cheerful. How about the one hit wonder who sang "Black Velvet and that Little Boy Smile"? Cheryl
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    Nickelback...

    As a fellow Canadian, Shelley, you have no choice but to love everything they put out. Cheryl
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    The new fashion trends...

    I peeked at your picture trail Robin, and I am very certain you would look good in anything. Cheryl
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    They Found the Missing Boy Scout ALIVE in NC

    Thanks for the update. I saw the news peice at noon and was so glad to know that he was dressed for the cold nights. What good news. Cheryl
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    is yoga a workout?

    Beryl Bender Birch in her book Power Yoga, addresses the question "Is yoga aerobic?" The very definition of aerobic is with oxygen and the whole premise of yoga is also with oxygen. I can think of no other form of movement that empasizes the importance of the breath. She goes on to say that...
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    Reinforcements Needed--is it okay to take 2 days off IN A ROW!!!

    Two weeks ago was the start of my rest week and I must say I feel great! I was able to lift very heavy Saturday at BodyPump and although it was work it was not overly strenuous. I even did 40 full push-ups before the workout started. I really do feel stronger. Take off a week!! Your body will...
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    Re: Amy Bento

    I really tried to like HiLo Extreme, but I ended up sending it back. It was too much of a space hog and I didn't feel like it was intense enough. I have limited amounts to spend on workout DVD's and have to really enjoy them to make an investment. I do think she has great potential. Cheryl
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    Fit Mom Wendy - Barrys bootcamp ?

    "When in doubt, but it!!!!!" Curse you!! I just visited HSN again and Barry's Bootcamp is on 2 flex payments!!! My abs need some serious work. How are the upper body workouts--as challenging as the abs???? I feel the credit card calling----------------------- Cheryl
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    Hi everyone and please pray for my son

    Your son is so fortuanate to have a supportive mother. I feel for both of you and will say a prayer for each of you. Cheryl
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    Are you a phone person?

    I LOVE the phone!! My landline that is, I really hate being bothered in the outside world by inconsiderate cell phone users. But, as a stay at home mom, I really do love talking on the phone during the day because it makes the menial tasks go so quickly. I do some of my best cleaning talking...
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    Fit Mom Wendy - Barrys bootcamp ?

    I, too, cannot get into Brian Kest. I second Power Yoga for happiness and Shiva Rea. I love her separate DVD's from the Yoga Shakti, Lunar and Sonar Flow and Sun Salutations. I don't know whether to thank or curse you for this thread. I am so tempted to buy Barry's Bootcamp. I keep...
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    Boot Camp

    Thanks for the reply and I will give Bootcamp another shot. I did enjoy Muscle Endurance. KPC sounds like a great workout but I really don't need an all leg workout as my legs tend to bulk up to easily. Cheryl
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    Physiques of cooking show hosts

    I do not know who Paul Deen is but Denise Austin makes me feel like I am a 5 year old who has just spelled my name correctly for the first time. Cheryl
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