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Hi there! This morning was Lean Legs and Abs. It was a good workout. Some of the same exercises she does in Great Glutes are repeated here, but hey, they work! :D Brenda, I liked Flex Train, but I thought it could use more chest and biceps. My shoulders and triceps got fried though. Her leg...

Hi there! Over slept a bit this morning so I did X10, timesaver#2,low impact + step. It was tough and fun. The weekend was Homecoming and I had kids here all weekend, in my family room (where I workout!) Saturday I got Flex Train done. Sunday, I did not get one in.:( Brenda, you just made...

HI ladies. I slept in today to make sure I was feeling good when it came time to workout. I just finished PR2 a little while go. I did the whole thing and I LOVED it.:eek: It was easy to learn,(cause Cathe is such an awesome instructor) and fun to do. I was a sweaty mess when it was over...

Sorry I didn't a chance to post yesterday, overslept then had a baby shower for a co-worker right after work. Was very tired when I finally got home. This morning I felt sick and I still do. Almost like the flu, headache, bodyaches, upset stomache. Ugh. Anyway, I watched the 2 Party Rocking Step...

Hi Ladies! Well, I started my new rotation using Cathe's new workouts on Saturday. I did Knockout and really liked it though I still think KPC is still my favorite. Sunday I did the 1st premix of X10. This was using Cardio Blast and Hi/Lo. It was tough and I have to wonder when I will be able to...

Hi Ladies! I got my new Cathe workouts yesterday! :) Today I sat down and wrote up a month rotation using only those. I start tomorrow and take a rest day after every 4th day. I start with Knockout! I know it'll be a favorite. :D See you all next week! I am so excited!!!! ~ Susan

Hi ladies! I have started exercising a little bit more each day. Trying to get ready for Cathe's new workouts arriving soon!:eek: I am not running but I can do my elliptical and other workouts. My achilles has it's good and bad days. But most of them have been good this week, so I am hopeful it...

Thanks for working so hard to get these out to us! Very excited, especially with the Holidays coming closer and closer...:)

Hi ladies! Another week with a bum tendon. I just don't understand what is taking so long for it to heal! I do really NO impact at all and still it aches. I know I was told it can take up to 2 months but I am losing my patience! I do pilates at least 1-2 times day. My core is definetly stronger...

Hi ladies, today I went to the Winsor site and did a total body routine and an ab routine. I like both. I know many Pilates exerices and do a lot of routines I just create on my own but doing theirs was harder. They moved quicker and pushed me harder. The first week was $1 and after that it's...

Hi! I joined WinsorFit today which an online pilates club. They have tons of workouts I am anxious to try. My ankle bothered me a lot today. I wasn't even on my feet much. Thought I might try biking tomorrow or Saturday but am wondering if the pushing down would be hard on my ankle? I got on the...

Hi everyone~Long time no see! :) I have been on the outs because I hurt my achillies tendon while running. I have tendonitis and cannot really do any type of impact movment. Even walking our dog aggravates it. It may take weeks to heal, then I can try walking and jogging a bit. I do pilates...

Hey there~ yesterday was CrossFire, 50 pushups and pilates for my abs. Today was a 4 mile run and now I need to go mow the yard! Going camping Friday but I hope to get another run in first because Saturday and Sunday I won't be able to "workout" though I will be going for walks. Hope you...

Hi there! Saturday I did Tabatacise 1-3 and Core1. Sunday I did yard work and took a 40mn walk. Monday, I overslept so I just walked our dog when I got home from work and did 45 pushups. Today I ran 4 miles and did 45 pushups. I am now doing a "Push Up Challenge" this month on Facebook...

Howdy! Today was a 3.5 miler again.This one was better than the last time. Then did some strength training with my tubing. I felt I have more endurance but my hammys were still very sore! Went and bought some new running shoes before work. I will break them in with Tabatacise tomorrow! :eek...

Hi there! Yesterday I went for a 3.5 mile run. Boy, did my body remind me it had been a while since I ran! :confused: I was glad I did it though but today my legs are very sore! I will be doing a total body strength workout tonight that I got from Oxygen... Hearty, take care of those knees! I...

Hello! Got back from vacation late yesterday afteroon. When gone I walked everyday and did some plank work.However my eating and drinking habits were not the best...:o Today I woke up late.. went for a walk and started a new squat challenge (just 50!) Tomorrow I start running again. Very happy...

HI there! Today was the elliptical and plank work. It's been tough getting up this week. My body has been very achey. Hopfully while we're gone, I'll get more rest, even though I am packing my bands and I do go for long hikes every Am and PM with our dog!:D Thanks for the well wishes. Never...

Hi ladies! Busy this week as we get ready to leave for a camping trip Thursday (after my root canal!:eek:). Today my body was just aching so I did pilates and my last day of squats: 250. I am thinking of starting another round of this squat challenge next week when I get back! All my pants are...

Hi there! This weekend was busy. Saturday I pulled out 7 oversized shrubs from the side of our house. That was tough stuff. Cutting, pulling, axin', more pulling. I was sweating like crazy! Took 4 hours from start to finish and aside from 230 squats that was my workout for the day! Sunday I woke...