Search results

  1. P

    I am the Proud Owner of Rhythmic Step - FINALLY!

    Catwoman, I understand completely. Sure It sounds bad paying $65.00 but I'll bet you were pretty excited to have it in your hands and felt that it was worth it. I personally love this DVD. I work with people who don't always understand my love of fitness. One girl saw the price of the...
  2. P

    Low Max on 8-inch step!

    Hi Terry!! How are you? Sounds like you did a great job this morning.You're right about having to work yourself up to 8 inches. It takes a while to adjust to an 8 inch step. Especially if you have shorter legs like me. Rhonda always makes it look so easy on DVD. It's amazing how much 2 inches...
  3. P

    Hardcore Rotation Checkin for Sunday August 7

    This AM was Bootcamp x2. Whew!! Glad that's over. It's weird to think that Bootcamp was my first Cathe workout. I had been doing The Firm and Taebo advanced. Bootcamp kicked my butt good. I did it all the way through but couldn't do all of the tricep dips,terminators, or the icebreakers. I would...
  4. P

    Coming out of lurking..

    Welcome! Yup it sounds like you need to get more DVD's. I love them all.:)
  5. P

    What has inspired you the most, and keeps you working out?

    RE: What has inspired you the most, and keeps you worki... Several things inspire me. First I want to be the best that I can be. God gave us our body and our lives. I feel blessed that I am in relatively good health and want to keep it that way. I also had a bout of chronic fatigue syndrome...
  6. P

    Cathe--concern about August rotation

    SOB means short of breath. Sorry!!!:o
  7. P

    1 week success after Bootcamp Rotation

    Lora, I just noticed that you are also from Ohio. I'm from Bellaire, Ohio. Where are you?
  8. P

    1 week success after Bootcamp Rotation

    Hi Lora, The bootcamp rotation is Cathe's August 2005 rotation. It is very high intensity and is very advanced. It can be modified though for other fitness levels. It can be found under the rotations in this forum. I hope you enjoy it if you try it!!:) :)
  9. P

    we need your prayers, please.....

    Missy, I'm so sorry for you, your sister, and her BIL's family. That is so terrible. I can't imagine what his family is going through. Please know that you and all involved are added to my prayer list. Sometimes God gives us all a wake up call. Take care and please keep us updated. God Bless,
  10. P

    1 week success after Bootcamp Rotation

    Just wondered how everyone was doing on this rotation. I really, really needed this. After one week I am proud to say that those 3 pounds I gained since the roadtrip are GONE! I can't wait to see how the next 3 weeks go. I would love to lose a few more. My schedule is throwing me off again this...
  11. P

    how many calories burned per workout

    Hi Mina! I know you don't want to hear this but the amount of calories burned varies greatly. It does go by height,weight, and how much you put into a workout. A person weighing 150lbs will burn a totally different amount than a person weighing 110lbs. I used to get frustrated at a gym I...
  12. P

    Imax 2 new mantra

    Amy, Thanks for sharing that. I think that no matter what the level everyone can use that one day or the other. This also applies to life not only fitness. Congrats on what you have done so far on IMAX2. All of the IMAX's are tough workouts. You are doing exactly what you need to do. Take it...
  13. P

    Tomorrow is my 1 year smoke free anniversary!!

    CONGRATULATIONS!!!! I'm so proud of anyone who quits. I am a nurse and see many patients who have trouble quitting. This is a great accomplishment and you added years to your life. I see the effects of smoking everyday. Keep up the good work!!:-) :-) :-) :-)
  14. P

    Yippppppppeeeeeeeee!

    Hi Cath, Bootcamp was my first Cathe video. I really love the way it can still kick my butt after years of doing it. Get ready to WORK!
  15. P

    YAAAE!!!!!!!!!

    Dana, I love your screen name. Have fun with IMAX3. I love it!!
  16. P

    Cathe--concern about August rotation

    Hi Wendy, I understand your concern but I feel that Cathe gave a Perfect response. I teach aerobics to mostly beginners/intermediates. I always stress how important it is to modify and I'm proud of them because they do. I do have some students that want a little more. They don't feel "worked...
  17. P

    Augsut '05 Rotation Check In for Augst 3rd!!!!!

    Good Morning!! I'm glad it's going great. Taking care of a child can be as aerobic/anaerobic as one of Cathe's workouts so you may get more today HA! I am a little off days with this rotation this week due to scheduling. This AM I did IMAX2 and Coremax #3. I feel great. I love this...
  18. P

    August 2005 Rotation Check In 08/02/05

    I started my rotation on Sunday. I do my workouts at 3:45am. This am I did SJP using 8" step. I am teaching aerobics this evening and then plan on doing the KM leg drills after. I have to split most of this rotation due to time. So far I am loving it!:) :) . I am interested in seeing results...
  19. P

    Cathe,Does August Rotation mean.......

    Cathe, I was just thinking that maybe this rotation is to prepare us for Sargent Cathe's new series mmmmm.... Could you be thinking of blowing Hardcore out of the water? This would be tough to do. Seriously I just finished day one. WOW I forgot how tough Bodymax was. It took about 1 hour...
  20. P

    August Rotation Posted...Look Out....

    Sargent Cathe, When were you a marine??? Did I miss that??:o :o WOW I guess you got tired of us saying "WE WANT MORE" Well this is sure more. I LOVE THIS:7 :7 Finding the time is going to be the hardest. I can't wait to show this to my class. I give them weekend workout assignments every...
Top