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Dallys - Sheesh! I get so confused on who has what equipment. :P Well, you're gonna have to turn it up a notch nonetheless. I'm glad it's getting easier for you. That means you're workin' it! I actually used a big, fat curling iron. It took about 45 minutes and that was AFTER my hair was already...

Good morning! This morning I will be doing CC - I think #7. I need to burn some major calories. My stomach is a mess from all the junk I've been shoving in my pie hole. I think my body is going to have a breakdown soon! Lora - You were hardly a slacker! You still got in a nice workout...

Good morning! I think today will be CC. Don't act so surprised! I'm going to try to finish my Vogue top first. I didn't finish it last night. The cuffs took me longer than I anticipated since I got sidetracked with cherry pie. :9 Okay, so here's a question for ya'll. What do you keep your...

Penney - You've been working really hard! Way to go!!! Diane Sue - I'm sure I've mentioned this before, but have you ever tried Airborne to help ward off a cold? It's that stuff that was started by a school teacher since she was around kids all the time. A few of us in our office use it if...

Marietta - HEY GIRL!!!!! So good to see you! We miss you a ton around here. Wish you could visit us more. But we understand. Doesn't make us happy though. :( You are so hardcore and such a motivation. I hope you can pop in every now and then just to let us know how you're doing. I hope you have...

Hey Everyone! Today I finally did that Step Reebok Power workout. That was one of my first introductions into step aerobics so it was kinda fun. Such basic choreography. My HR only got up to 174 once, which we know for me is not too high, but it was in the 160's most of the time after I got...

Dallys - It's our age woman! I've noticed the same thing in the last couple of years. It all of a sudden got harder to drop weight than it used to be. Yeah, where's Penney??? Suz "Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France...

Dallys - Don't forget that with P90X you're lifting heavier so you're going to be putting on more muscle (you know that's the favorite thing to tell people when they aren't losing weight). But...when I went on BFL a number of years ago, the scale didn't budge until the 8th week. And that's...

Diane Sue - Glad you're okay! Nice to have you back. I'm so happy you didn't lose your power. Isn't that weird that you have yours and your neighbors don't. I guess it has to start and stop somewhere. How sad for them. Thank goodness for cell phones. And I knew that no matter what, you'd be...

Hey Ladies! Well, so far no workout for me today. I swear DH is such a bad influence when we're on vacation. I need to get up before he does and work out. He tells me "Just enjoy your vacation. Go sew. Have fun!" Silly man! Not what you tell someone who is unmotivated anyway!!! Since he wants...

Hi Ladies! This morning I did CC#7 again. I know, I'm in a rut. I was going to do an old Step Reebok workout, but I wanted a really good calorie burn since we were going to the Macaroni Sin Palace today. :) I was watching Fox News earlier and they were showing Oklahoma City and saying...

Jerry, I just wanted to send you lots of hugs and prayers in your journey. I'm so happy that you have found a wonderful place for her and that she was so willing to make the move. My dad's wife just died of Alzheimer's this past Sunday. They were married for 35 years. He's completely...

Good morning! Wow - MAJOR DOMS in my legs - everywhere - quads, hammies, glutes. Also my chest, bis. I'm pretty happy. I'm going to do some cardio later. Not sure what. I'm actually thinking of maybe Rhythmic Step for fun. Nothing terribly taxing b/c I don't know if my body can take it! :)...

Just finished Power Hour. Since I haven't worked legs in awhile and I kept the weights the same as I always do on that workout my legs were SHAKING from the beginning. I should have great DOMS. My bi's were burning too. We'll see what tomorrow brings. And no cardio. Aren't you all proud? :)...

Good morning! Getting ready to do a total body workout - either the old Bootcamp or Power Hour. I'll probably decide when I get to the basement. I just went down and checked the temp and it was 57.9. Better than the 55 it was when I work out before work at 6am. :) A couple hours of having the...

Dallys - Me too! I ask DH to go open it up and tell him I'll be right down. And then when we get out I run in the house and he does all the shutting and snapping up the top. Oh, and putting in the chemicals. :) Poor guys! Suz "Until one has loved an animal, a part of one's soul remains...

Dallys - Way to go on Yoga X. I always had a love/hate relationship with that one. We're getting ready to get in the hot tub too. It's -7 outside with the windchill and I HATE going outside to get in the hot tub when it's that cold. It's nice once we're in but then I hate getting back out...

Wow, I know it's not a great idea to give relationship advice when you don't know someone, but...I've gotta say I hear so often from women that their DH's don't want to spend time with them and when people have kids they have no time together and I hear other women say they can't get their DH's...

Susan, You've really come so far and are always such an inspiration to me and so many others here. I'm also a curly girl and your hair sounds kind of like mine. It's curlier on the ends than the roots. Although it seems like each day is different. My hair has a mind of its own. :) A...

Linda - Forgot to answer you. I work at a community college. I'm the program manager for the Life Enrichment program which is the non-credit program - you know, like community ed. I'm also the research person for our business training and workforce development group which is part of our...