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I still did not do cardio, but the weights are working. I gained close to ten pounds, which is good as I was down to 95.

Hello, wonderful ladies, I am still only doing weights, and I keep thinking my good Homedics scale is broken. I do miss my aerobic high that I would get when doing cardio. If I remember correctly, my mother, after a certain age, could not put any weight on, and I am pretty sure she was 100...

Sunday is a day off.

hello to all the wonderful ladies, I still am not doing cardio, and I am eating moreA, and barely gaining any weight. I am starting cardio tomorrow because it has made me hungrier, and I miss the aerobic high. I am older now, and I am starting very slowly. I am going to start with kickboxing...

Legs today, eating more, barely gaining weight

did my arms yesterday, and it is great I have doms.

I am starting cardio today, and I will also be doing my legs. A wonderful bakery opened a couple of blocks away.

I am glad I gained five pounds, and I have to keep it on. I know I could stand to gain another five. I did bi's, tri's and back today. Beautiful darling daughter called me, and I miss her. I am up in Catskill, and she is in Staten Island.

I am glad I gained five pounds, and I have to keep it on. I know I could stand to gain another five. I did bi's, tri's and back today. Beautiful darling daughter called me, and I miss her. I am up in Catskill, and she is in Staten Island.

Upper body, gained five pounds.

kickboxing with two pound weighted gloves.upper body

Hello to all the wonderful ladies. I gained about five pounds, and I need at least five more. I think I will start Cardio tomorrow slowly, because when I do it, I am hungrier. Oh, I saw the thread on reading, and Frank and I have a wonderful library here, and we are going there soon. This is...

Lower body, gained five pounds

I was sick for a while, and I just worked out doing my lower body yesterday. You are lucky you have an epi pin. I keep asking my doctor for one, and it seems I am living on benadryl.

I have been sick for a while, but I did my lower body with High Reps yesterday. i am still trying to gain weight.

upper body today, still trying to gain weight.

I am still struggling to gain weight, and I did my legs today. I have wrinkly skin which I never had before, and I really need to build up my muscles. I had a wonderful time when Frank and I went to NYC to see the movie that he co wrote and co produced, and it is a cult horror film. Nobody...

I know I lost too much weight, and I have some wrinkly skin on my glutes and back of thighs. I did a timesaver premix of Chiseled Lower Body Blast today, and I think I could use the workout Great Glutes. I might never have mentioned that Frank did some cult horror films by writing, producing...

I lost too much weight, and I have to do legs. I now have some wrinkly skin on my glutes and back of thighs.

I put on a few pounds, and I did my legs today. I also have that EsteeLauder in the light purple thing. I forget the name of it. I almost have too much Estee Lauder. =