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I gained too much weight. Last night, 6 sets of squats with 30 and forty pounds, deadlifts, plie squats and so on.

I am moving to New Jersey, and my dear friend Bill is going to find a place for me. I did gain weight, and I know it is because I am going to that bakery/cafe two and a half blocks away. I can't wait to work, and I will write more after I move. It is good I am stronger now, and I can lift...

30 to 40 pounds with legs. i did gain some weight.

I did this arm workout 3 days ago, and I did it again tonight.

I only gained a few pounds, and yesterday, I ate almost a half gallon of Bryer's Ice Cream in one of my favorite flavors Cherry Vanilla. It does not matter how much I eat from that great bakery, either. I did a prettIkey good lower body workout, and I can now lift 40 pounds again. I had been...

did lower body today. I only gained a few pounds, but feel stronger.

iendI only take 3 a d I ay, and my friend, Bill, takes many more. I had a fattening breakfast in the bakery cafe this morning, and no matter what I eat I can't gain weight. It bemuses me to think that people would love to have my problem. I have an MS in Psych, a This nd I am sure I am not...

pretty good leg workout last night. I finally included dead lifts for the back of my thighs.

Diane Sue, I have bad allergies, also. I take Benadryl, most of the timIe. t dries everything up, but it makes me very thirsty. I did my arms last night, and I was on a site that told me I needed to eat 2,000 calories a day to gain weight. I do not know how I would fit that in my body...

I did my arms yesterday, and still no cardio.

My allergies are very bad in the summer, and, of course I have a long-haired Maine Coon cat.

I am still quite thin, and I am 100 pounds or less, but I am only 5'1" with a very small frame, and my size 4 rings are big now. I can only say I take after my mom, who weighed 88 to 90 pounds, and I have never gone that low. I am still avoiding cardio because of the calorie burn. I spent...

I am still very thin, and Frank made me a protein drink, and I ate as much as I could. I am 100 or under, but I a, 5'1' with a small frame.

Hello, everybody, I know I gained some weight, and I think I gained about 8 pounds. I am quite short, and I am only 5' 1". I think, that with my small bone structure, about 110 to 115 is good, because I have a small muscular build. I did my lower body today, and Frank and I were cleaning...

I did my upper body yesterday, and I did a longer lower body today. I did gain some weight, probably 6 to 8 pounds, I hope.

It is true that Retin A can make your skin dry and flaky. It comes in three strengths: .025, .05, and the strongest, which I have never used. Now that it is hot, I am using .05, but in the winter i use the .o25. My father and his family always looked very young, and he always looked 20 years...

reHi, all, I don't think I am doing anything today, and we are expecting company, who were supposed to be here in the afternoon, but still did not arrive. Frank and I are cleaning today, and we have a 7 room home that has wooden floors throughout. I wanted to go to that wonderful bakery cafe...

Hello, wonderful ladies, I agree with you, and it is nice to do yoga, and I do regular yoga. If I had to do gentle yoga all the time, I would go bonkers. I don't think that gentle yoga would do anything for me. It is really hot and humid, even up here in Catskill. I will check in later after...

Hi, all, I still did not do cardio, as I am still very thin, but I got a very good leg workout today. There are videos on You Tube that say, after a certain age, you should do gentle yoga, I would go bonkers if I had to do that.

I did a longer lower body.