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BM2 boot camp mix--very cool

I like IMAX 2 and it continues to challenge. Not crazy about C&W. I like step blast but SJP is pretty easy. MIC is one of my least favorite for the floor aerobics but the step part is a challenge

I realize I am the last human on the planet without an Ipod, so this is probably a stupid question but...do you have to have an IPOD to use the workout blender? I mean, can you use the workout blender, create your own workout and burn them to a DVD-R?

anyone know what the senior member, junior member etc means? I was a charter member on the old forum but now I am just a member.

Thanks Lisa that worked!

is any one else getting this error. It shows me as logged in but won't let me get to the one rep page

Hi Kristi I am planning on going early Friday and getting in around noon. I'll probably try to book airfare next week. Southwest and Continental both have early flights in to Philly. Marianne

Howdy Jean- This is my first Cathe road trip. I am so excited I don't care if I have to walk home. I am in Houston. Where are you? Marianne

Hi Everyone-- I asked Cathe a similar question in October. Here is my question and what she said: ME:My question is this: is the 30 minutes of aerobics in the new 4 day split enough to encourage weight loss? Or should I supplement with more cardio? CATHE: Yes, most definitely, especially...

I've done both several times and they are both great workouts. The Cardio Power is Kickbox and then Boot Camp (or could be other way around, I don't remember) but I know by the end of the workout I am soaking wet with sweat and I am beat. I like doing double cardio one day and the cario power...

Cathe: I love all the new workouts! Your creativity and committment to excellence continually amaze me! My question is this: is the 30 minutes of aerobics in the new 4 day split enough to encourage weight loss? Or should I supplement with more cardio? I am used to doing 45-60 minutes...

Hey Christine- LOL!!! I'm only 5'3" so I'm alot closer to the ground than you are but my squat thrusts look more like "squat--what the hell are you doing nows?" My dog and cat usually watch me workout and the dog looks at me like "I love you even though you are completely insane." The cat...

Not Cathe--- but here is my favorite recipe: Take one jar peanut butter Add one spoon Enjoy!

For me, Mix and Max was harder from an endurance standpoint (my legs were screaming!) The components of the cardio fusion standard workout and the mix and max workout are really the same except that the mix and max adds the BM2 bonus cardio (and you do it twice). If you can do cardio fusion...

Hi Gin-- I have done Mix and Max and it wore me out but I enjoyed it and felt very accomplished after. It starts with the BM2 warm up, then the LIC bonus cardio, all 6 drill max cardio drills, and then finishes up with the BM2 circuits and bonus cardio. It's a real buttkicker (and...

Yippee!!! Sitting here with credit card in hand and fingers hovering over the keyboard ready to preorder!!!!

Hi Jennifer- Yes I get the exercise blues sometimes. Usually mine comes from thinking "gee i have to keep this up the rest of my life or I lose the benefits." Some days that's just too much to bear. Most days I realize it is a blessing to be able to do the Cathe workouts. Most days, not...

Hi luvtorun and Cathe-- I just did CardioFusion for the first time tonight. (Cathe I hope you didn't hear those nasty words I was saying when I realized the squat thrust/tuck jumps were coming. I didn't mean them really!) This is a really hardcore aerobic workout. Another fantastic job...

I did BM2 for the first time yesterday with a 6 inch step since it was my first time out. Or was I just being wimpy? Not sure I coulda made it with the 8 inch but it gives me something to work up to. Did everyone else use an 8 inch?

Denise-- Just wanted to ask you...compared to the Cathe workouts, how hard are the TurboJams? I read your review and looked at the website and my only concern was that the workouts only seem to be 30 minutes long. Do you really get a good workout with them? I 've been doing Cathe for...